32.9 km | 03:37:23 | 06:36/km日期: 2018-12-09 06:06 - 總爬升: 361 m - 平均心率: 152 - 卡路里: 1942 Cal - 平均步頻: 162
Pace: 06'20" / 06'36" / 06'22" / 06'22" / 06'18" / 06'50" / 06'17" / 06'17" / 06'09" / 06'07" / 06'11" / 06'02" / 06'05" / 08'01" / 06'10" / 06'18" / 06'16" / 06'19" / 07'57" / 06'44" / 06'08" / 05'57" / 06'07" / 08'48" / 08'46" / 06'17" / 06'09" / 06'13" / 07'30" / 06'14" / 06'17" / 06'05" / 07'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'19" (+00'23") | 1000 / 1000 |
2 | | 06'35" (+00'39") | 1000 / 2000 |
3 | | 06'22" (+00'26") | 1000 / 3000 |
4 | | 06'21" (+00'25") | 1000 / 4000 |
5 | | 06'17" (+00'21") | 1000 / 5000 |
6 | | 06'50" (+00'54") | 1000 / 6000 |
7 | | 06'17" (+00'21") | 1000 / 7000 |
8 | | 06'16" (+00'20") | 1000 / 8000 |
9 | | 06'08" (+00'12") | 1000 / 9000 |
10 | | 06'06" (+00'10") | 1000 / 10000 |
11 | | 06'11" (+00'15") | 1000 / 11000 |
12 | | 06'02" (+00'06") | 1000 / 12000 |
13 | | 06'04" (+00'08") | 1000 / 13000 |
14 | | 08'01" (+02'05") | 1000 / 14000 |
15 | | 06'09" (+00'13") | 1000 / 15000 |
16 | | 06'18" (+00'22") | 1000 / 16000 |
17 | | 06'15" (+00'19") | 1000 / 17000 |
18 | | 06'19" (+00'23") | 1000 / 18000 |
19 | | 07'56" (+02'00") | 1000 / 19000 |
20 | | 06'43" (+00'47") | 1000 / 20000 |
21 | | 06'08" (+00'12") | 1000 / 21000 |
22 | | 05'56" | 1000 / 22000 |
23 | | 06'07" (+00'11") | 1000 / 23000 |
24 | | 08'48" (+02'52") | 1000 / 24000 |
25 | | 08'46" (+02'50") | 1000 / 25000 |
26 | | 06'17" (+00'21") | 1000 / 26000 |
27 | | 06'08" (+00'12") | 1000 / 27000 |
28 | | 06'13" (+00'17") | 1000 / 28000 |
29 | | 07'29" (+01'33") | 1000 / 29000 |
30 | | 06'14" (+00'18") | 1000 / 30000 |
31 | | 06'16" (+00'20") | 1000 / 31000 |
32 | | 06'05" (+00'09") | 1000 / 32000 |
33 | | 07'49" (+01'53") | 918 / 32918 |
台南沈朝松