7.1 km | 00:40:45 | 05:46/km日期: 2018-12-08 07:25 - 卡路里: 528 Cal - 平均步頻: 188 - 溫度: 21°C - 濕度: 75% - PM2.5: 良好(17)
Pace: 05'41" / 05'40" / 05'43" / 05'44" / 05'48" / 05'54" / 05'52" / 06'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'40" | 1000 / 1000 |
| 2 | | 05'40" | 1000 / 2000 |
| 3 | | 05'42" (+00'02") | 1000 / 3000 |
| 4 | | 05'44" (+00'04") | 1000 / 4000 |
| 5 | | 05'47" (+00'07") | 1000 / 5000 |
| 6 | | 05'54" (+00'14") | 1000 / 6000 |
| 7 | | 05'51" (+00'11") | 1000 / 7000 |
| 8 | | 06'19" (+00'39") | 63 / 7063 |
12月累積里程 : 138.19 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 05'40" | 00:11'21" |
| 3 | 05'43" | 00:17'04" |
| 4 | 05'44" | 00:22'48" |
| 5 | 05'48" | 00:28'36" |
| 6 | 05'54" | 00:34'30" |
| 7 | 05'52" | 00:40'22" |
| 7.1 | 06'15" | 00:40'46" |
展開計圈分析
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