11.1 km | 01:07:49 | 06:05/km日期: 2018-12-10 17:37 - 卡路里: 601 Cal - 總步數: 13168 - 平均步頻: 194 - 平均步幅: 84 cm - 溫度: 20°C - 濕度: 85% - PM2.5: 良好(7)
Pace: 06'29" / 06'18" / 06'20" / 06'04" / 06'07" / 05'55" / 06'25" / 05'52" / 05'47" / 05'47" / 05'48" / 07'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'29" (+00'45") | 1001 / 1001 | 193 / 79 |
2 | | 06'16" (+00'32") | 1005 / 2006 | 193 / 82 |
3 | | 06'19" (+00'35") | 1002 / 3008 | 194 / 81 |
4 | | 06'02" (+00'18") | 1002 / 4011 | 194 / 85 |
5 | | 06'06" (+00'22") | 1001 / 5013 | 193 / 84 |
6 | | 05'57" (+00'13") | 1004 / 6017 | 194 / 86 |
7 | | 06'27" (+00'43") | 1006 / 7024 | 184 / 83 |
8 | | 05'48" (+00'04") | 1000 / 8024 | 197 / 87 |
9 | | 05'48" (+00'04") | 1005 / 9029 | 197 / 87 |
10 | | 05'44" | 1008 / 10038 | 197 / 88 |
11 | | 05'47" (+00'03") | 1003 / 11041 | 198 / 86 |
12 | | 05'42" | 134 / 11176 | 193 / 90 |
12月累積里程 : 116.35 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'29" | 00:06'29" |
2 | 06'18" | 00:12'47" |
3 | 06'20" | 00:19'07" |
4 | 06'04" | 00:25'11" |
5 | 06'07" | 00:31'18" |
6 | 05'55" | 00:37'13" |
7 | 06'25" | 00:43'38" |
8 | 05'52" | 00:49'30" |
9 | 05'47" | 00:55'17" |
10 | 05'47" | 01:01'04" |
11 | 05'48" | 01:06'52" |
11.1 | 07'04" | 01:07'49" |