8.1 km | 00:55:33 | 06:53/km日期: 2018-12-11 07:56 - 卡路里: 626 Cal - 平均步頻: 158 - 溫度: 18°C - 濕度: 99% - PM2.5: 良好(<2)
Pace: 08'05" / 06'44" / 06'46" / 06'41" / 06'54" / 06'55" / 06'43" / 07'04" / 06'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'42" (+01'01") | 1000 / 1000 |
| 2 | | 06'44" (+00'03") | 1000 / 2000 |
| 3 | | 06'45" (+00'04") | 1000 / 3000 |
| 4 | | 06'41" | 1000 / 4000 |
| 5 | | 06'53" (+00'12") | 1000 / 5000 |
| 6 | | 06'54" (+00'13") | 1000 / 6000 |
| 7 | | 06'43" (+00'02") | 1000 / 7000 |
| 8 | | 06'45" (+00'04") | 1000 / 8000 |
| 9 | | 06'39" | 57 / 8057 |
12月累積里程 :
221.30 km 
mizuno wave emperor tr2 累積 :
2333.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'05" | 00:08'05" |
| 2 | 06'44" | 00:14'49" |
| 3 | 06'46" | 00:21'35" |
| 4 | 06'41" | 00:28'16" |
| 5 | 06'54" | 00:35'10" |
| 6 | 06'55" | 00:42'05" |
| 7 | 06'43" | 00:48'48" |
| 8 | 07'04" | 00:55'52" |
| 8.1 | 06'38" | 00:56'15" |
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