10.0 km | 00:51:25 | 05:07/km日期: 2018-12-12 17:58 - 總爬升: 114 m - 卡路里: 541 Cal - 總步數: 10122 - 平均步頻: 196 - 平均步幅: 99 cm - 溫度: 15°C - 濕度: 76% - PM2.5: 良好(25)
Pace: 05'33" / 05'41" / 05'26" / 05'13" / 04'58" / 04'57" / 05'00" / 04'50" / 04'56" / 04'41" / 05'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'33" (+00'56") | 1010 / 1010 | 194 / 92 |
2 | | 05'36" (+00'59") | 1003 / 2013 | 193 / 91 |
3 | | 05'26" (+00'49") | 1006 / 3020 | 194 / 94 |
4 | | 05'10" (+00'33") | 1009 / 4030 | 195 / 99 |
5 | | 04'55" (+00'18") | 1009 / 5040 | 196 / 103 |
6 | | 04'54" (+00'17") | 1009 / 6049 | 197 / 103 |
7 | | 04'55" (+00'18") | 1003 / 7053 | 199 / 101 |
8 | | 04'51" (+00'14") | 1004 / 8057 | 198 / 103 |
9 | | 04'53" (+00'16") | 1007 / 9065 | 198 / 102 |
10 | | 04'37" | 1011 / 10077 | 201 / 107 |
12月累積里程 : 116.35 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'33" | 00:05'33" |
2 | 05'41" | 00:11'14" |
3 | 05'26" | 00:16'40" |
4 | 05'13" | 00:21'53" |
5 | 04'58" | 00:26'51" |
6 | 04'57" | 00:31'48" |
7 | 05'00" | 00:36'48" |
8 | 04'50" | 00:41'38" |
9 | 04'56" | 00:46'34" |
10 | 04'41" | 00:51'15" |
10.0 | 05'16" | 00:51'25" |