10.1 km | 00:46:26 | 04:35/km日期: 2018-12-13 05:28 - 地點: 下營區 - 天氣: 很涼爽 - 卡路里: 636 Cal - 總步數: 8778 - 平均步頻: 189 - 平均步幅: 115 cm - 溫度: 16°C - 濕度: 75% - PM2.5: 良好(29)
Pace: 04'35" / 04'32" / 04'31" / 04'33" / 04'45" / 04'48" / 04'34" / 04'47" / 04'44" / 04'08" / 04'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'33" (+00'26") | 1006 / 1006 | 194 / 112 |
| 2 | | 04'32" (+00'25") | 999 / 2005 | 193 / 113 |
| 3 | | 04'32" (+00'25") | 994 / 3000 | 188 / 116 |
| 4 | | 04'33" (+00'26") | 1007 / 4007 | 187 / 117 |
| 5 | | 04'45" (+00'38") | 1000 / 5007 | 188 / 111 |
| 6 | | 04'47" (+00'40") | 992 / 6000 | 189 / 110 |
| 7 | | 04'35" (+00'28") | 1002 / 7003 | 187 / 116 |
| 8 | | 04'46" (+00'39") | 1002 / 8006 | 188 / 111 |
| 9 | | 04'43" (+00'36") | 994 / 9000 | 188 / 112 |
| 10 | | 04'07" | 1008 / 10008 | 183 / 131 |
| 11 | | 05'01" (+00'54") | 89 / 10098 | 186 / 106 |
12月累積里程 :
232.40 km 
ZEPRO雲豹 藍綠 累積 :
906.1 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'35" | 00:04'35" |
| 2 | 04'32" | 00:09'07" |
| 3 | 04'31" | 00:13'38" |
| 4 | 04'33" | 00:18'11" |
| 5 | 04'45" | 00:22'56" |
| 6 | 04'48" | 00:27'44" |
| 7 | 04'34" | 00:32'18" |
| 8 | 04'47" | 00:37'05" |
| 9 | 04'44" | 00:41'49" |
| 10 | 04'08" | 00:45'57" |
| 10.1 | 04'52" | 00:46'26" |
展開計圈分析
留言 
