10.0 km | 00:53:32 | 05:20/km日期: 2018-12-14 18:11 - 平均心率: 154 - 卡路里: 587 Cal - 平均步頻: 168 - 溫度: 23°C - 濕度: 74% - PM2.5: 良好(27)
Pace: 05'22" / 06'58" / 05'05" / 05'09" / 04'54" / 05'54" / 05'43" / 05'24" / 05'29" / 05'15" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'21" (+00'27") | 1000 / 1000 |
| 2 | | 05'12" (+00'18") | 1000 / 2000 |
| 3 | | 05'04" (+00'10") | 1000 / 3000 |
| 4 | | 05'08" (+00'14") | 1000 / 4000 |
| 5 | | 04'54" | 1000 / 5000 |
| 6 | | 05'53" (+00'59") | 1000 / 6000 |
| 7 | | 05'42" (+00'48") | 1000 / 7000 |
| 8 | | 05'24" (+00'30") | 1000 / 8000 |
| 9 | | 05'29" (+00'35") | 1000 / 9000 |
| 10 | | 05'14" (+00'20") | 1000 / 10000 |
| 11 | | 05'23" (+00'29") | 17 / 10017 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
12月累積里程 :
175.21 km 
ADIDAS PureBOOST GO 累積 :
712.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'22" | 00:05'22" |
| 2 | 06'58" | 00:12'20" |
| 3 | 05'05" | 00:17'25" |
| 4 | 05'09" | 00:22'34" |
| 5 | 04'54" | 00:27'28" |
| 6 | 05'54" | 00:33'22" |
| 7 | 05'43" | 00:39'05" |
| 8 | 05'24" | 00:44'29" |
| 9 | 05'29" | 00:49'58" |
| 10 | 05'15" | 00:55'13" |
| 10.0 | 05'39" | 00:55'19" |
展開計圈分析
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