8.2 km | 00:41:41 | 05:06/km日期: 2018-12-13 15:08 - 總爬升: 133 m - 卡路里: 470 Cal - 平均步頻: 178 - 溫度: 19°C - 濕度: 81% - PM2.5: 良好(14)
Pace: 07'46" / 05'54" / 04'51" / 04'52" / 05'57" / 05'02" / 05'04" / 05'50" / 05'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'33" (+00'49") | 1000 / 1000 |
2 | | 04'57" (+00'13") | 1000 / 2000 |
3 | | 04'50" (+00'06") | 1000 / 3000 |
4 | | 04'52" (+00'08") | 1000 / 4000 |
5 | | 04'54" (+00'10") | 1000 / 5000 |
6 | | 04'44" | 1000 / 6000 |
7 | | 05'04" (+00'20") | 1000 / 7000 |
8 | | 05'50" (+01'06") | 1000 / 8000 |
9 | | 05'57" (+01'13") | 154 / 8154 |
12月累積里程 :
246.64 km MIZUNO WAVE RIDER 21 2E 累積 :
2627.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'46" | 00:07'46" |
2 | 05'54" | 00:13'40" |
3 | 04'51" | 00:18'31" |
4 | 04'52" | 00:23'23" |
5 | 05'57" | 00:29'20" |
6 | 05'02" | 00:34'22" |
7 | 05'04" | 00:39'26" |
8 | 05'50" | 00:45'16" |
8.2 | 05'56" | 00:46'11" |