16.6 km | 01:18:33 | 04:43/km日期: 2018-12-15 06:51 - 平均心率: 143 - 卡路里: 727 Cal - 平均步頻: 176 - 溫度: 19°C - 濕度: 80% - PM2.5: 良好(23)
Pace: 03'43" / 05'31" / 05'07" / 05'04" / 05'03" / 04'55" / 04'44" / 04'44" / 04'04" / 04'04" / 04'02" / 03'52" / 03'56" / 04'51" / 05'06" / 05'03" / 04'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'22" (+01'31") | 1000 / 1000 |
| 2 | | 05'30" (+01'39") | 1000 / 2000 |
| 3 | | 05'07" (+01'16") | 1000 / 3000 |
| 4 | | 05'03" (+01'12") | 1000 / 4000 |
| 5 | | 05'03" (+01'12") | 1000 / 5000 |
| 6 | | 04'54" (+01'03") | 1000 / 6000 |
| 7 | | 04'44" (+00'53") | 1000 / 7000 |
| 8 | | 04'44" (+00'53") | 1000 / 8000 |
| 9 | | 04'03" (+00'12") | 1000 / 9000 |
| 10 | | 04'03" (+00'12") | 1000 / 10000 |
| 11 | | 04'02" (+00'11") | 1000 / 11000 |
| 12 | | 03'51" | 1000 / 12000 |
| 13 | | 03'55" (+00'04") | 1000 / 13000 |
| 14 | | 04'51" (+01'00") | 1000 / 14000 |
| 15 | | 05'05" (+01'14") | 1000 / 15000 |
| 16 | | 05'02" (+01'11") | 1000 / 16000 |
| 17 | | 04'56" (+01'05") | 622 / 16622 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
12月累積里程 :
166.59 km 
Skechers Go MEB 3 Speed (黑2） 累積 :
1116.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'43" | 00:03'43" |
| 2 | 05'31" | 00:09'14" |
| 3 | 05'07" | 00:14'21" |
| 4 | 05'04" | 00:19'25" |
| 5 | 05'03" | 00:24'28" |
| 6 | 04'55" | 00:29'23" |
| 7 | 04'44" | 00:34'07" |
| 8 | 04'44" | 00:38'51" |
| 9 | 04'04" | 00:42'55" |
| 10 | 04'04" | 00:46'59" |
| 11 | 04'02" | 00:51'01" |
| 12 | 03'52" | 00:54'53" |
| 13 | 03'56" | 00:58'49" |
| 14 | 04'51" | 01:03'40" |
| 15 | 05'06" | 01:08'46" |
| 16 | 05'03" | 01:13'49" |
| 16.6 | 04'55" | 01:16'53" |
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