6.0 km | 00:31:53 | 05:17/km日期: 2018-12-14 19:27 - 卡路里: 344 Cal - 平均步頻: 200 - 溫度: 19°C - 濕度: 80% - PM2.5: 良好(15)
Pace: 06'14" / 05'46" / 05'48" / 04'49" / 04'44" / 04'27" / 04'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'13" (+01'47") | 1000 / 1000 |
2 | | 05'46" (+01'20") | 1000 / 2000 |
3 | | 05'47" (+01'21") | 1000 / 3000 |
4 | | 04'49" (+00'23") | 1000 / 4000 |
5 | | 04'43" (+00'17") | 1000 / 5000 |
6 | | 04'26" | 1000 / 6000 |
7 | | 03'54" | 25 / 6025 |
12月累積里程 : 178.43 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'14" | 00:06'14" |
2 | 05'46" | 00:12'00" |
3 | 05'48" | 00:17'48" |
4 | 04'49" | 00:22'37" |
5 | 04'44" | 00:27'21" |
6 | 04'27" | 00:31'48" |
6.0 | 03'53" | 00:31'54" |