12.8 km | 01:03:43 | 04:57/km日期: 2018-12-14 14:22 - 總爬升: 197 m - 卡路里: 740 Cal - 平均步頻: 180 - 溫度: 19°C - 濕度: 82% - PM2.5: 良好(11)
Pace: 07'43" / 05'06" / 04'55" / 04'56" / 04'52" / 04'44" / 04'48" / 04'46" / 04'51" / 04'50" / 05'20" / 04'58" / 04'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'46" (+01'03") | 1000 / 1000 |
| 2 | | 05'05" (+00'22") | 1000 / 2000 |
| 3 | | 04'55" (+00'12") | 1000 / 3000 |
| 4 | | 04'56" (+00'13") | 1000 / 4000 |
| 5 | | 04'52" (+00'09") | 1000 / 5000 |
| 6 | | 04'43" | 1000 / 6000 |
| 7 | | 04'47" (+00'04") | 1000 / 7000 |
| 8 | | 04'46" (+00'03") | 1000 / 8000 |
| 9 | | 04'50" (+00'07") | 1000 / 9000 |
| 10 | | 04'49" (+00'06") | 1000 / 10000 |
| 11 | | 05'05" (+00'22") | 1000 / 11000 |
| 12 | | 04'57" (+00'14") | 1000 / 12000 |
| 13 | | 04'53" (+00'10") | 838 / 12838 |
12月累積里程 :
246.64 km 
MIZUNO WAVE RIDER 21 2E 累積 :
2627.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'43" | 00:07'43" |
| 2 | 05'06" | 00:12'49" |
| 3 | 04'55" | 00:17'44" |
| 4 | 04'56" | 00:22'40" |
| 5 | 04'52" | 00:27'32" |
| 6 | 04'44" | 00:32'16" |
| 7 | 04'48" | 00:37'04" |
| 8 | 04'46" | 00:41'50" |
| 9 | 04'51" | 00:46'41" |
| 10 | 04'50" | 00:51'31" |
| 11 | 05'20" | 00:56'51" |
| 12 | 04'58" | 01:01'49" |
| 12.8 | 04'53" | 01:05'55" |
展開計圈分析
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