11.5 km | 01:11:26 | 06:13/km日期: 2018-12-15 07:15 - 總爬升: 122 m - 卡路里: 723 Cal - 總步數: 13686 - 平均步頻: 191 - 平均步幅: 83 cm - 溫度: 20°C - 濕度: 90% - PM2.5: 良好(14)
Pace: 07'31" / 06'46" / 06'50" / 06'33" / 07'01" / 05'58" / 04'26" / 04'39" / 04'29" / 04'21" / 07'17" / 11'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'29" (+03'05") | 1005 / 1005 | 187 / 71 |
| 2 | | 06'43" (+02'19") | 1005 / 2010 | 189 / 78 |
| 3 | | 06'50" (+02'26") | 1008 / 3019 | 190 / 76 |
| 4 | | 06'30" (+02'06") | 1007 / 4027 | 186 / 82 |
| 5 | | 06'57" (+02'33") | 1006 / 5033 | 185 / 77 |
| 6 | | 05'55" (+01'31") | 1008 / 6041 | 189 / 89 |
| 7 | | 04'24" | 1005 / 7047 | 197 / 115 |
| 8 | | 04'35" (+00'11") | 1010 / 8058 | 196 / 110 |
| 9 | | 04'27" (+00'03") | 1007 / 9065 | 193 / 116 |
| 10 | | 04'29" (+00'05") | 1000 / 10066 | 199 / 111 |
| 11 | | 07'29" (+03'05") | 1006 / 11073 | 194 / 68 |
| 12 | | 10'29" (+06'05") | 486 / 11559 | 196 / 48 |
12月累積里程 :
266.87 km 
第二雙Y拖 型號 累積 :
15562.0 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'31" | 00:07'31" |
| 2 | 06'46" | 00:14'17" |
| 3 | 06'50" | 00:21'07" |
| 4 | 06'33" | 00:27'40" |
| 5 | 07'01" | 00:34'41" |
| 6 | 05'58" | 00:40'39" |
| 7 | 04'26" | 00:45'05" |
| 8 | 04'39" | 00:49'44" |
| 9 | 04'29" | 00:54'13" |
| 10 | 04'21" | 00:58'34" |
| 11 | 07'17" | 01:05'51" |
| 11.5 | 11'28" | 01:11'26" |
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