10.0 km | 00:48:07 | 04:47/km日期: 2018-12-13 19:24 - 卡路里: 541 Cal - 總步數: 8996 - 平均步頻: 186 - 平均步幅: 111 cm - 溫度: 22°C - 濕度: 64% - PM2.5: 良好(7)
Pace: 04'50" / 04'46" / 04'50" / 04'54" / 04'46" / 04'50" / 04'47" / 04'52" / 04'45" / 04'35" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'51" (+00'18") | 1010 / 1010 | 180 / 114 |
| 2 | | 04'40" (+00'07") | 1007 / 2017 | 185 / 115 |
| 3 | | 04'50" (+00'17") | 1013 / 3031 | 186 / 111 |
| 4 | | 04'48" (+00'15") | 1003 / 4034 | 188 / 110 |
| 5 | | 04'47" (+00'14") | 1009 / 5043 | 189 / 110 |
| 6 | | 04'46" (+00'13") | 1013 / 6057 | 188 / 111 |
| 7 | | 04'44" (+00'11") | 1005 / 7063 | 187 / 112 |
| 8 | | 04'48" (+00'15") | 1002 / 8065 | 187 / 111 |
| 9 | | 04'46" (+00'13") | 1005 / 9071 | 188 / 111 |
| 10 | | 04'33" | 1006 / 10078 | 187 / 117 |
12月累積里程 : 213.01 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'50" | 00:04'50" |
| 2 | 04'46" | 00:09'36" |
| 3 | 04'50" | 00:14'26" |
| 4 | 04'54" | 00:19'20" |
| 5 | 04'46" | 00:24'06" |
| 6 | 04'50" | 00:28'56" |
| 7 | 04'47" | 00:33'43" |
| 8 | 04'52" | 00:38'35" |
| 9 | 04'45" | 00:43'20" |
| 10 | 04'35" | 00:47'55" |
| 10.0 | 06'06" | 00:48'07" |
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