20.2 km | 02:06:14 | 06:15/km日期: 2018-12-15 06:24 - 平均心率: 91 - 卡路里: 1333 Cal - 總步數: 21494 - 平均步頻: 170 - 平均步幅: 93 cm - 溫度: 18°C - 濕度: 79% - PM2.5: 良好(16)
Pace: 06'28" / 06'20" / 06'25" / 06'19" / 06'28" / 06'35" / 06'13" / 05'55" / 06'23" / 06'07" / 06'40" / 06'21" / 06'02" / 06'30" / 06'38" / 06'12" / 05'39" / 05'50" / 05'46" / 05'42" / 09'24" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
12月累積里程 : 139.80 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'28" | 00:06'28" |
| 2 | 06'20" | 00:12'48" |
| 3 | 06'25" | 00:19'13" |
| 4 | 06'19" | 00:25'32" |
| 5 | 06'28" | 00:32'00" |
| 6 | 06'35" | 00:38'35" |
| 7 | 06'13" | 00:44'48" |
| 8 | 05'55" | 00:50'43" |
| 9 | 06'23" | 00:57'06" |
| 10 | 06'07" | 01:03'13" |
| 11 | 06'40" | 01:09'53" |
| 12 | 06'21" | 01:16'14" |
| 13 | 06'02" | 01:22'16" |
| 14 | 06'30" | 01:28'46" |
| 15 | 06'38" | 01:35'24" |
| 16 | 06'12" | 01:41'36" |
| 17 | 05'39" | 01:47'15" |
| 18 | 05'50" | 01:53'05" |
| 19 | 05'46" | 01:58'51" |
| 20 | 05'42" | 02:04'33" |
| 20.2 | 09'22" | 02:06'14" |
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