19.1 km | 01:57:42 | 06:10/km日期: 2018-12-17 19:35 - 平均心率: 156 - 卡路里: 1352 Cal - 平均步頻: 170
Pace: 06'22" / 06'34" / 05'58" / 05'52" / 05'37" / 06'29" / 05'57" / 05'50" / 05'47" / 06'11" / 07'56" / 05'42" / 06'44" / 05'46" / 05'56" / 06'07" / 05'53" / 06'14" / 06'16" / 08'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'22" (+00'46") | 1000 / 1000 |
| 2 | | 06'33" (+00'57") | 1000 / 2000 |
| 3 | | 05'57" (+00'21") | 1000 / 3000 |
| 4 | | 05'52" (+00'16") | 1000 / 4000 |
| 5 | | 05'36" | 1000 / 5000 |
| 6 | | 06'29" (+00'53") | 1000 / 6000 |
| 7 | | 05'56" (+00'20") | 1000 / 7000 |
| 8 | | 05'50" (+00'14") | 1000 / 8000 |
| 9 | | 05'46" (+00'10") | 1000 / 9000 |
| 10 | | 06'09" (+00'33") | 1000 / 10000 |
| 11 | | 07'57" (+02'21") | 1000 / 11000 |
| 12 | | 05'41" (+00'05") | 1000 / 12000 |
| 13 | | 06'44" (+01'08") | 1000 / 13000 |
| 14 | | 05'45" (+00'09") | 1000 / 14000 |
| 15 | | 05'55" (+00'19") | 1000 / 15000 |
| 16 | | 06'07" (+00'31") | 1000 / 16000 |
| 17 | | 05'53" (+00'17") | 1000 / 17000 |
| 18 | | 06'13" (+00'37") | 1000 / 18000 |
| 19 | | 06'15" (+00'39") | 1000 / 19000 |
| 20 | | 09'19" (+03'43") | 57 / 19057 |
新北市索克羅曼
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美津濃 綠綠 累積 : 2376.0 km
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