9.1 km | 00:59:31 | 06:31/km日期: 2018-12-13 05:33 - 卡路里: 493 Cal - 總步數: 11466 - 平均步頻: 192 - 平均步幅: 79 cm - 溫度: 17°C - 濕度: 76% - PM2.5: 良好(6)
Pace: 08'09" / 06'30" / 06'28" / 06'25" / 06'23" / 06'04" / 06'11" / 06'24" / 06'06" / 06'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 08'06" (+02'05") | 1004 / 1004 | 156 / 78 |
2 | | 06'28" (+00'27") | 1004 / 2009 | 198 / 77 |
3 | | 06'28" (+00'27") | 1006 / 3015 | 197 / 78 |
4 | | 06'22" (+00'21") | 1006 / 4021 | 197 / 79 |
5 | | 06'20" (+00'19") | 1008 / 5030 | 198 / 79 |
6 | | 06'01" | 1009 / 6039 | 200 / 82 |
7 | | 06'08" (+00'07") | 1004 / 7044 | 199 / 81 |
8 | | 06'19" (+00'18") | 1000 / 8045 | 198 / 79 |
9 | | 06'05" (+00'04") | 1001 / 9047 | 198 / 82 |
10 | | 06'26" (+00'25") | 132 / 9179 | 185 / 83 |
12月累積里程 :
368.90 km ASICS GT1000-7 累積 :
2104.4 kmMW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'09" | 00:08'09" |
2 | 06'30" | 00:14'39" |
3 | 06'28" | 00:21'07" |
4 | 06'25" | 00:27'32" |
5 | 06'23" | 00:33'55" |
6 | 06'04" | 00:39'59" |
7 | 06'11" | 00:46'10" |
8 | 06'24" | 00:52'34" |
9 | 06'06" | 00:58'40" |
9.1 | 06'26" | 00:59'31" |