12.4 km | 01:13:59 | 05:57/km日期: 2018-12-15 05:45 - 卡路里: 670 Cal - 總步數: 14714 - 平均步頻: 198 - 平均步幅: 84 cm - 溫度: 18°C - 濕度: 78% - PM2.5: 良好(8)
Pace: 08'03" / 05'59" / 05'43" / 05'51" / 05'30" / 05'39" / 05'48" / 05'27" / 05'35" / 05'38" / 05'48" / 06'25" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'00" (+02'35") | 1006 / 1006 | 147 / 84 |
| 2 | | 05'56" (+00'31") | 1007 / 2013 | 202 / 82 |
| 3 | | 05'42" (+00'17") | 1002 / 3016 | 206 / 85 |
| 4 | | 05'51" (+00'26") | 1010 / 4027 | 205 / 83 |
| 5 | | 05'25" | 1001 / 5028 | 208 / 88 |
| 6 | | 05'37" (+00'12") | 1004 / 6032 | 207 / 85 |
| 7 | | 05'47" (+00'22") | 1001 / 7034 | 206 / 83 |
| 8 | | 05'26" (+00'01") | 1002 / 8036 | 208 / 88 |
| 9 | | 05'37" (+00'12") | 1001 / 9038 | 206 / 86 |
| 10 | | 05'35" (+00'10") | 1006 / 10044 | 206 / 86 |
| 11 | | 05'47" (+00'22") | 1005 / 11050 | 205 / 84 |
| 12 | | 06'24" (+00'59") | 1008 / 12058 | 195 / 79 |
| 13 | | 05'57" (+00'32") | 408 / 12467 | 202 / 83 |
12月累積里程 :
368.90 km 
ASICS GT1000-7 累積 :
2104.4 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'03" | 00:08'03" |
| 2 | 05'59" | 00:14'02" |
| 3 | 05'43" | 00:19'45" |
| 4 | 05'51" | 00:25'36" |
| 5 | 05'30" | 00:31'06" |
| 6 | 05'39" | 00:36'45" |
| 7 | 05'48" | 00:42'33" |
| 8 | 05'27" | 00:48'00" |
| 9 | 05'35" | 00:53'35" |
| 10 | 05'38" | 00:59'13" |
| 11 | 05'48" | 01:05'01" |
| 12 | 06'25" | 01:11'26" |
| 12.4 | 06'14" | 01:13'59" |
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