10.0 km | 01:02:07 | 06:11/km日期: 2018-12-17 21:53 - 卡路里: 650 Cal - 總步數: 10266 - 平均步頻: 165 - 平均步幅: 97 cm - 溫度: 21°C - 濕度: 59% - PM2.5: 普通(47)
Pace: 06'52" / 06'28" / 06'13" / 06'05" / 06'24" / 06'20" / 06'00" / 05'47" / 05'50" / 05'51" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'54" (+01'10") | 1006 / 1006 | 162 / 89 |
2 | | 06'27" (+00'43") | 1001 / 2008 | 162 / 95 |
3 | | 06'12" (+00'28") | 1006 / 3014 | 163 / 98 |
4 | | 06'03" (+00'19") | 1007 / 4021 | 164 / 100 |
5 | | 06'21" (+00'37") | 1006 / 5028 | 165 / 95 |
6 | | 06'16" (+00'32") | 1005 / 6033 | 165 / 96 |
7 | | 05'59" (+00'15") | 1004 / 7038 | 166 / 100 |
8 | | 05'44" | 1002 / 8041 | 168 / 103 |
9 | | 05'47" (+00'03") | 1007 / 9049 | 168 / 102 |
10 | | 05'48" (+00'04") | 1007 / 10056 | 167 / 102 |
12月累積里程 :
188.41 km 美津濃 Rider 20 累積 :
1477.6 kmMW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'52" | 00:06'52" |
2 | 06'28" | 00:13'20" |
3 | 06'13" | 00:19'33" |
4 | 06'05" | 00:25'38" |
5 | 06'24" | 00:32'02" |
6 | 06'20" | 00:38'22" |
7 | 06'00" | 00:44'22" |
8 | 05'47" | 00:50'09" |
9 | 05'50" | 00:55'59" |
10 | 05'51" | 01:01'50" |
10.0 | 08'08" | 01:02'07" |