19.1 km | 02:12:44 | 06:56/km日期: 2018-12-18 18:20 - 平均心率: 155 - 卡路里: 1356 Cal - 平均步頻: 170 - 溫度: 20°C - 濕度: 65% - PM2.5: 良好(27)
Pace: 06'15" / 07'05" / 06'09" / 14'57" / 06'48" / 06'58" / 06'45" / 06'56" / 07'13" / 07'11" / 07'14" / 10'57" / 10'42" / 06'40" / 07'26" / 07'22" / 07'33" / 07'02" / 07'02" / 08'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'10" (+00'04") | 1000 / 1000 |
2 | | 06'06" | 1000 / 2000 |
3 | | 06'09" (+00'03") | 1000 / 3000 |
4 | | 06'58" (+00'52") | 1000 / 4000 |
5 | | 06'48" (+00'42") | 1000 / 5000 |
6 | | 06'58" (+00'52") | 1000 / 6000 |
7 | | 06'44" (+00'38") | 1000 / 7000 |
8 | | 06'56" (+00'50") | 1000 / 8000 |
9 | | 07'12" (+01'06") | 1000 / 9000 |
10 | | 07'11" (+01'05") | 1000 / 10000 |
11 | | 07'13" (+01'07") | 1000 / 11000 |
12 | | 07'07" (+01'01") | 1000 / 12000 |
13 | | 07'07" (+01'01") | 1000 / 13000 |
14 | | 06'40" (+00'34") | 1000 / 14000 |
15 | | 07'25" (+01'19") | 1000 / 15000 |
16 | | 07'22" (+01'16") | 1000 / 16000 |
17 | | 07'33" (+01'27") | 1000 / 17000 |
18 | | 07'02" (+00'56") | 1000 / 18000 |
19 | | 07'01" (+00'55") | 1000 / 19000 |
20 | | 08'11" (+02'05") | 109 / 19109 |
新北市索克羅曼