7.1 km | 00:46:17 | 06:30/km日期: 2018-12-19 22:03 - 卡路里: 461 Cal - 總步數: 7608 - 平均步頻: 164 - 平均步幅: 93 cm - 溫度: 22°C - 濕度: 62% - PM2.5: 良好(16)
Pace: 07'23" / 06'37" / 06'21" / 06'23" / 06'26" / 06'18" / 06'01" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'21" (+01'21") | 1005 / 1005 | 161 / 84 |
2 | | 06'36" (+00'36") | 1002 / 2007 | 163 / 92 |
3 | | 06'19" (+00'19") | 1003 / 3010 | 164 / 96 |
4 | | 06'23" (+00'23") | 1007 / 4018 | 164 / 95 |
5 | | 06'22" (+00'22") | 1000 / 5019 | 165 / 94 |
6 | | 06'16" (+00'16") | 1003 / 6022 | 165 / 96 |
7 | | 06'00" | 1000 / 7022 | 166 / 99 |
8 | | 06'31" (+00'31") | 120 / 7142 | 168 / 90 |
12月累積里程 :
188.41 km 美津濃 rider 17 累積 :
1404.1 kmMW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'23" | 00:07'23" |
2 | 06'37" | 00:14'00" |
3 | 06'21" | 00:20'21" |
4 | 06'23" | 00:26'44" |
5 | 06'26" | 00:33'10" |
6 | 06'18" | 00:39'28" |
7 | 06'01" | 00:45'29" |
7.1 | 06'39" | 00:46'17" |