8.0 km | 00:52:41 | 06:34/km日期: 2018-12-20 21:40 - 卡路里: 519 Cal - 總步數: 8956 - 平均步頻: 169 - 平均步幅: 89 cm - 溫度: 24°C - 濕度: 65% - PM2.5: 良好(24)
Pace: 06'57" / 06'25" / 07'13" / 06'11" / 06'53" / 06'33" / 06'44" / 05'21" / 36'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'56" (+02'33") | 1002 / 1002 | 162 / 88 |
| 2 | | 06'25" (+02'02") | 1004 / 2007 | 163 / 95 |
| 3 | | 08'44" (+04'21") | 664 / 2671 | 159 / 71 |
| 4 | | 04'23" | 803 / 3475 | 173 / 131 |
| 5 | | 10'36" (+06'13") | 282 / 3758 | 178 / 52 |
| 6 | | 04'31" (+00'08") | 804 / 4562 | 170 / 130 |
| 7 | | 17'58" (+13'35") | 178 / 4741 | 170 / 32 |
| 8 | | 04'30" (+00'07") | 804 / 5546 | 171 / 128 |
| 9 | | 13'19" (+08'56") | 228 / 5775 | 200 / 37 |
| 10 | | 04'30" (+00'07") | 804 / 6580 | 172 / 128 |
| 11 | | 15'32" (+11'09") | 204 / 6785 | 175 / 36 |
| 12 | | 04'27" (+00'04") | 801 / 7586 | 172 / 130 |
| 13 | | 06'43" (+02'20") | 446 / 8032 | 165 / 89 |
12月累積里程 :
188.41 km 
美津濃 Rider 20 累積 :
1477.6 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'57" | 00:06'57" |
| 2 | 06'25" | 00:13'22" |
| 3 | 07'13" | 00:20'35" |
| 4 | 06'11" | 00:26'46" |
| 5 | 06'53" | 00:33'39" |
| 6 | 06'33" | 00:40'12" |
| 7 | 06'44" | 00:46'56" |
| 8 | 05'21" | 00:52'17" |
| 8.0 | 34'28" | 00:52'41" |
展開計圈分析
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