13.0 km | 01:02:40 | 04:49/km日期: 2018-12-20 20:14 - 地點: 體育場 - 天氣: 涼爽21度 - 卡路里: 901 Cal - 總步數: 11346 - 平均步頻: 181 - 平均步幅: 114 cm - 溫度: 21°C - 濕度: 75% - PM2.5: 良好(31)
Pace: 05'04" / 05'04" / 04'52" / 04'53" / 04'56" / 04'53" / 04'47" / 04'50" / 04'48" / 04'52" / 04'37" / 04'29" / 04'30" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'03" (+00'36") | 1000 / 1000 | 177 / 111 |
| 2 | | 05'04" (+00'37") | 1009 / 2009 | 178 / 110 |
| 3 | | 04'49" (+00'22") | 1010 / 3019 | 180 / 115 |
| 4 | | 04'48" (+00'21") | 1005 / 4025 | 181 / 114 |
| 5 | | 04'54" (+00'27") | 1004 / 5030 | 181 / 112 |
| 6 | | 04'51" (+00'24") | 1004 / 6034 | 178 / 115 |
| 7 | | 04'46" (+00'19") | 1000 / 7035 | 179 / 116 |
| 8 | | 04'49" (+00'22") | 1001 / 8036 | 180 / 114 |
| 9 | | 04'49" (+00'22") | 1005 / 9042 | 181 / 114 |
| 10 | | 04'49" (+00'22") | 1007 / 10049 | 181 / 114 |
| 11 | | 04'35" (+00'08") | 1006 / 11056 | 183 / 118 |
| 12 | | 04'27" | 1007 / 12063 | 184 / 121 |
| 13 | | 04'29" (+00'02") | 1001 / 13064 | 185 / 119 |
| 14 | | 22'13" (+17'46") | 1 / 13066 | 180 / 25 |
12月累積里程 :
300.38 km 
Nike zoom elite 9 累積 :
778.8 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'04" | 00:05'04" |
| 2 | 05'04" | 00:10'08" |
| 3 | 04'52" | 00:15'00" |
| 4 | 04'53" | 00:19'53" |
| 5 | 04'56" | 00:24'49" |
| 6 | 04'53" | 00:29'42" |
| 7 | 04'47" | 00:34'29" |
| 8 | 04'50" | 00:39'19" |
| 9 | 04'48" | 00:44'07" |
| 10 | 04'52" | 00:48'59" |
| 11 | 04'37" | 00:53'36" |
| 12 | 04'29" | 00:58'05" |
| 13 | 04'30" | 01:02'35" |
| 13.0 | 55'33" | 01:02'40" |
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