8.4 km | 00:56:01 | 06:42/km日期: 2018-12-24 19:32 - 卡路里: 504 Cal - 總步數: 10020 - 平均步頻: 178 - 平均步幅: 83 cm - 溫度: 19°C - 濕度: 74% - PM2.5: 良好(13)
Pace: 06'38" / 06'41" / 06'48" / 06'33" / 07'00" / 06'56" / 06'00" / 06'23" / 08'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'38" (+00'39") | 1000 / 1000 | 175 / 85 |
2 | | 06'43" (+00'44") | 1002 / 2003 | 178 / 83 |
3 | | 06'50" (+00'51") | 1002 / 3005 | 177 / 82 |
4 | | 06'35" (+00'36") | 1001 / 4006 | 178 / 85 |
5 | | 07'01" (+01'02") | 1000 / 5006 | 179 / 79 |
6 | | 07'04" (+01'05") | 1002 / 6008 | 178 / 79 |
7 | | 05'59" | 1000 / 7008 | 181 / 92 |
8 | | 06'25" (+00'26") | 1000 / 8008 | 179 / 86 |
9 | | 07'32" (+01'33") | 351 / 8359 | 185 / 71 |
12月累積里程 :
204.52 km 母子鱷魚 Y拖-005 累積 :
2062.7 kmMW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'38" | 00:06'38" |
2 | 06'41" | 00:13'19" |
3 | 06'48" | 00:20'07" |
4 | 06'33" | 00:26'40" |
5 | 07'00" | 00:33'40" |
6 | 06'56" | 00:40'36" |
7 | 06'00" | 00:46'36" |
8 | 06'23" | 00:52'59" |
8.4 | 08'25" | 00:56'01" |