26.1 km | 02:37:50 | 06:02/km日期: 2018-12-23 05:18 - 總爬升: 328 m - 卡路里: 1409 Cal - 總步數: 31688 - 平均步頻: 200 - 平均步幅: 82 cm - 溫度: 22°C - 濕度: 82% - PM2.5: 良好(16)
Pace: 07'48" / 06'27" / 06'16" / 06'12" / 06'24" / 06'00" / 05'46" / 05'49" / 06'05" / 06'30" / 07'03" / 06'55" / 05'22" / 06'06" / 06'14" / 06'01" / 05'20" / 05'30" / 05'26" / 05'14" / 05'33" / 05'47" / 05'33" / 05'38" / 06'19" / 05'44" / 07'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'46" (+02'35") | 1003 / 1003 | 166 / 77 |
| 2 | | 06'24" (+01'13") | 1005 / 2009 | 199 / 78 |
| 3 | | 06'15" (+01'04") | 1002 / 3012 | 200 / 79 |
| 4 | | 06'11" (+01'00") | 1000 / 4012 | 201 / 80 |
| 5 | | 06'24" (+01'13") | 1006 / 5019 | 196 / 79 |
| 6 | | 05'55" (+00'44") | 1004 / 6023 | 205 / 82 |
| 7 | | 05'46" (+00'35") | 1009 / 7032 | 205 / 84 |
| 8 | | 05'45" (+00'34") | 1006 / 8039 | 203 / 85 |
| 9 | | 06'03" (+00'52") | 1003 / 9042 | 203 / 81 |
| 10 | | 06'30" (+01'19") | 1004 / 10047 | 202 / 75 |
| 11 | | 07'00" (+01'49") | 1004 / 11051 | 201 / 70 |
| 12 | | 06'53" (+01'42") | 1001 / 12053 | 201 / 71 |
| 13 | | 05'20" (+00'09") | 1004 / 13057 | 208 / 89 |
| 14 | | 06'06" (+00'55") | 1008 / 14066 | 204 / 79 |
| 15 | | 06'07" (+00'56") | 1011 / 15077 | 203 / 80 |
| 16 | | 05'59" (+00'48") | 1008 / 16085 | 203 / 81 |
| 17 | | 05'16" (+00'05") | 1000 / 17085 | 206 / 92 |
| 18 | | 05'28" (+00'17") | 1003 / 18089 | 205 / 88 |
| 19 | | 05'26" (+00'15") | 1008 / 19097 | 202 / 90 |
| 20 | | 05'11" | 1006 / 20104 | 206 / 93 |
| 21 | | 05'32" (+00'21") | 1008 / 21112 | 203 / 88 |
| 22 | | 05'44" (+00'33") | 1000 / 22113 | 197 / 88 |
| 23 | | 05'33" (+00'22") | 1008 / 23121 | 205 / 87 |
| 24 | | 05'36" (+00'25") | 1005 / 24127 | 204 / 87 |
| 25 | | 06'15" (+01'04") | 1003 / 25130 | 195 / 81 |
| 26 | | 05'44" (+00'33") | 1004 / 26135 | 201 / 86 |
12月累積里程 :
368.90 km 
ASICS GT1000-7 累積 :
2104.4 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'48" | 00:07'48" |
| 2 | 06'27" | 00:14'15" |
| 3 | 06'16" | 00:20'31" |
| 4 | 06'12" | 00:26'43" |
| 5 | 06'24" | 00:33'07" |
| 6 | 06'00" | 00:39'07" |
| 7 | 05'46" | 00:44'53" |
| 8 | 05'49" | 00:50'42" |
| 9 | 06'05" | 00:56'47" |
| 10 | 06'30" | 01:03'17" |
| 11 | 07'03" | 01:10'20" |
| 12 | 06'55" | 01:17'15" |
| 13 | 05'22" | 01:22'37" |
| 14 | 06'06" | 01:28'43" |
| 15 | 06'14" | 01:34'57" |
| 16 | 06'01" | 01:40'58" |
| 17 | 05'20" | 01:46'18" |
| 18 | 05'30" | 01:51'48" |
| 19 | 05'26" | 01:57'14" |
| 20 | 05'14" | 02:02'28" |
| 21 | 05'33" | 02:08'01" |
| 22 | 05'47" | 02:13'48" |
| 23 | 05'33" | 02:19'21" |
| 24 | 05'38" | 02:24'59" |
| 25 | 06'19" | 02:31'18" |
| 26 | 05'44" | 02:37'02" |
| 26.1 | 07'18" | 02:37'50" |
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