44.2 km | 05:19:09 | 07:13/km日期: 2018-12-29 06:30 - 總爬升: 1586 m - 卡路里: 2387 Cal - 溫度: 12°C - 濕度: 86% - PM2.5: 良好(6)
Pace: 05'19" / 05'18" / 05'18" / 06'13" / 05'15" / 05'42" / 04'26" / 04'17" / 07'03" / 05'50" / 06'30" / 04'56" / 05'29" / 08'15" / 07'45" / 09'56" / 07'57" / 08'54" / 07'53" / 14'57" / 08'06" / 08'50" / 09'11" / 09'02" / 10'03" / 08'44" / 14'57" / 06'57" / 03'24" / 04'38" / 00'22" / 04'59" / 00'01" / 03'28" / 05'27" / 05'54" / 05'43" / 09'27" / 03'02" / 05'24" / 05'37" / 05'49" / 06'41" / 05'25" / 09'05" / 05'25" / 05'38" / 05'54" / 04'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'14" (+03'28") | 999 / 999 |
2 | | 05'21" (+03'35") | 1003 / 2003 |
3 | | 05'14" (+03'28") | 996 / 2999 |
4 | | 06'17" (+04'31") | 1002 / 4001 |
5 | | 05'12" (+03'26") | 1007 / 5009 |
6 | | 05'40" (+03'54") | 1003 / 6013 |
7 | | 04'27" (+02'41") | 993 / 7006 |
8 | | 04'15" (+02'29") | 1021 / 8027 |
9 | | 07'01" (+05'15") | 1016 / 9044 |
10 | | 05'49" (+04'03") | 1007 / 10051 |
11 | | 06'30" (+04'44") | 1006 / 11058 |
12 | | 04'53" (+03'07") | 1005 / 12063 |
13 | | 05'50" (+04'04") | 995 / 13059 |
14 | | 07'46" (+06'00") | 1001 / 14061 |
15 | | 08'16" (+06'30") | 1005 / 15067 |
16 | | 09'37" (+07'51") | 1006 / 16073 |
17 | | 08'13" (+06'27") | 1004 / 17077 |
18 | | 08'33" (+06'47") | 997 / 18074 |
19 | | 07'57" (+06'11") | 1002 / 19076 |
20 | | 14'53" (+13'07") | 1009 / 20085 |
21 | | 08'17" (+06'31") | 997 / 21083 |
22 | | 08'48" (+07'02") | 1006 / 22089 |
23 | | 09'19" (+07'33") | 1016 / 23106 |
24 | | 09'01" (+07'15") | 1004 / 24110 |
25 | | 10'02" (+08'16") | 996 / 25107 |
26 | | 08'44" (+06'58") | 1011 / 26119 |
27 | | 14'32" (+12'46") | 997 / 27117 |
28 | | 06'38" (+04'52") | 1154 / 28272 |
29 | | 03'36" (+01'50") | 1580 / 29852 |
30 | | 01'46" | 3566 / 33419 |
31 | | 05'34" (+03'48") | 1012 / 34431 |
32 | | 05'42" (+03'56") | 996 / 35428 |
33 | | 05'45" (+03'59") | 993 / 36422 |
34 | | 05'51" (+04'05") | 1002 / 37424 |
35 | | 06'25" (+04'39") | 1502 / 38926 |
36 | | 05'14" (+03'28") | 1000 / 39927 |
37 | | 05'43" (+03'57") | 1000 / 40927 |
38 | | 05'37" (+03'51") | 1007 / 41934 |
39 | | 06'11" (+04'25") | 1164 / 43098 |
40 | | 05'56" (+04'10") | 842 / 43941 |
41 | | 09'09" (+07'23") | 1005 / 44946 |
42 | | 05'20" (+03'34") | 1001 / 45948 |
43 | | 05'38" (+03'52") | 995 / 46943 |
44 | | 05'54" (+04'08") | 1009 / 47953 |
12月累積里程 :
331.76 km 母子鱷魚 紫色Y拖 累積 :
792.5 kmAndroid - samsung SM-A530F 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'19" | 00:05'19" |
2 | 05'18" | 00:10'37" |
3 | 05'18" | 00:15'55" |
4 | 06'13" | 00:22'08" |
5 | 05'15" | 00:27'23" |
6 | 05'42" | 00:33'05" |
7 | 04'26" | 00:37'31" |
8 | 04'17" | 00:41'48" |
9 | 07'03" | 00:48'51" |
10 | 05'50" | 00:54'41" |
11 | 06'30" | 01:01'11" |
12 | 04'56" | 01:06'07" |
13 | 05'29" | 01:11'36" |
14 | 08'15" | 01:19'51" |
15 | 07'45" | 01:27'36" |
16 | 09'56" | 01:37'32" |
17 | 07'57" | 01:45'29" |
18 | 08'54" | 01:54'23" |
19 | 07'53" | 02:02'16" |
20 | 14'57" | 02:17'13" |
21 | 08'06" | 02:25'19" |
22 | 08'50" | 02:34'09" |
23 | 09'11" | 02:43'20" |
24 | 09'02" | 02:52'22" |
25 | 10'03" | 03:02'25" |
26 | 08'44" | 03:11'09" |
27 | 14'57" | 03:26'06" |
28 | 06'57" | 03:33'03" |
29 | 03'24" | 03:36'27" |
30 | 04'38" | 03:41'05" |
31 | 00'22" | 03:41'27" |
32 | 04'59" | 03:46'26" |
33 | 00'01" | 03:46'27" |
34 | 03'28" | 03:49'55" |
35 | 05'27" | 03:55'22" |
36 | 05'54" | 04:01'16" |
37 | 05'43" | 04:06'59" |
38 | 09'27" | 04:16'26" |
39 | 03'02" | 04:19'28" |
40 | 05'24" | 04:24'52" |
41 | 05'37" | 04:30'29" |
42 | 05'49" | 04:36'18" |
43 | 06'41" | 04:42'59" |
44 | 05'25" | 04:48'24" |
45 | 09'05" | 04:57'29" |
46 | 05'25" | 05:02'54" |
47 | 05'38" | 05:08'32" |
48 | 05'54" | 05:14'26" |
44.2 | 00'-15" | 05:15'23" |