10.2 km | 01:06:07 | 06:30/km日期: 2018-12-28 20:02 - 平均心率: 156 - 卡路里: 503 Cal - 平均步頻: 176 - 溫度: 18°C - 濕度: 69% - PM2.5: 良好(27)
Pace: 06'35" / 06'28" / 06'41" / 06'44" / 06'37" / 06'43" / 06'32" / 06'19" / 06'05" / 06'16" / 06'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'35" (+00'30") | 1000 / 1000 |
| 2 | | 06'28" (+00'23") | 1000 / 2000 |
| 3 | | 06'40" (+00'35") | 1000 / 3000 |
| 4 | | 06'44" (+00'39") | 1000 / 4000 |
| 5 | | 06'36" (+00'31") | 1000 / 5000 |
| 6 | | 06'42" (+00'37") | 1000 / 6000 |
| 7 | | 06'32" (+00'27") | 1000 / 7000 |
| 8 | | 06'18" (+00'13") | 1000 / 8000 |
| 9 | | 06'05" | 1000 / 9000 |
| 10 | | 06'16" (+00'11") | 1000 / 10000 |
| 11 | | 06'41" (+00'36") | 168 / 10168 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~155 | 65~79% |
| 2:M馬拉松配速區 | 155~175 | 79~89% |
| 3:T乳酸耐力區 | 175~181 | 89~92% |
| 4:A無氧耐力區 | 181~192 | 92~97.5% |
| 5:I最大耗氧區 | 192~197 | 97.5~100% |
| 最大心率為197 點此去設定最大心率 |
12月累積里程 :
62.18 km 
skechers gomeb 累積 :
241.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'35" | 00:06'35" |
| 2 | 06'28" | 00:13'03" |
| 3 | 06'41" | 00:19'44" |
| 4 | 06'44" | 00:26'28" |
| 5 | 06'37" | 00:33'05" |
| 6 | 06'43" | 00:39'48" |
| 7 | 06'32" | 00:46'20" |
| 8 | 06'19" | 00:52'39" |
| 9 | 06'05" | 00:58'44" |
| 10 | 06'16" | 01:05'00" |
| 10.2 | 06'38" | 01:06'07" |
展開計圈分析
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