12.0 km | 01:11:27 | 05:56/km日期: 2018-12-26 18:09 - 平均心率: 148 - 卡路里: 772 Cal - 平均步頻: 164 - 溫度: 21°C - 濕度: 86%
Pace: 06'00" / 05'56" / 05'53" / 06'07" / 06'04" / 06'14" / 06'00" / 05'39" / 05'58" / 05'54" / 05'33" / 06'03" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'00" (+00'27") | 1000 / 1000 |
| 2 | | 05'55" (+00'22") | 1000 / 2000 |
| 3 | | 05'52" (+00'19") | 1000 / 3000 |
| 4 | | 06'07" (+00'34") | 1000 / 4000 |
| 5 | | 06'04" (+00'31") | 1000 / 5000 |
| 6 | | 06'13" (+00'40") | 1000 / 6000 |
| 7 | | 06'00" (+00'27") | 1000 / 7000 |
| 8 | | 05'38" (+00'05") | 1000 / 8000 |
| 9 | | 05'57" (+00'24") | 1000 / 9000 |
| 10 | | 05'54" (+00'21") | 1000 / 10000 |
| 11 | | 05'33" | 1000 / 11000 |
| 12 | | 06'03" (+00'30") | 1000 / 12000 |
| 13 | | 07'42" (+02'09") | 12 / 12012 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
12月累積里程 :
107.68 km 
asics GT2000 6代 累積 :
5341.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 05'56" | 00:11'56" |
| 3 | 05'53" | 00:17'49" |
| 4 | 06'07" | 00:23'56" |
| 5 | 06'04" | 00:30'00" |
| 6 | 06'14" | 00:36'14" |
| 7 | 06'00" | 00:42'14" |
| 8 | 05'39" | 00:47'53" |
| 9 | 05'58" | 00:53'51" |
| 10 | 05'54" | 00:59'45" |
| 11 | 05'33" | 01:05'18" |
| 12 | 06'03" | 01:11'21" |
| 12.0 | 07'54" | 01:11'27" |
展開計圈分析
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