13.0 km | 01:17:17 | 05:56/km日期: 2018-12-26 21:14 - 平均心率: 152 - 卡路里: 585 Cal - 平均步頻: 192 - 溫度: 20°C - 濕度: 86% - PM2.5: 良好(9)
Pace: 12'00" / 06'23" / 13'41" / 06'21" / 21'09" / 06'18" / 06'14" / 05'38" / 05'31" / 05'26" / 05'34" / 05'17" / 05'03" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'50" (+01'47") | 1000 / 1000 |
| 2 | | 06'22" (+01'19") | 1000 / 2000 |
| 3 | | 06'22" (+01'19") | 1000 / 3000 |
| 4 | | 06'21" (+01'18") | 1000 / 4000 |
| 5 | | 06'16" (+01'13") | 1000 / 5000 |
| 6 | | 06'18" (+01'15") | 1000 / 6000 |
| 7 | | 06'14" (+01'11") | 1000 / 7000 |
| 8 | | 05'37" (+00'34") | 1000 / 8000 |
| 9 | | 05'31" (+00'28") | 1000 / 9000 |
| 10 | | 05'25" (+00'22") | 1000 / 10000 |
| 11 | | 05'34" (+00'31") | 1000 / 11000 |
| 12 | | 05'16" (+00'13") | 1000 / 12000 |
| 13 | | 05'03" | 1000 / 13000 |
| 14 | | 03'05" | 8 / 13008 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
12月累積里程 :
200.71 km 
NIKE Zoom Fly 累積 :
2666.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 12'00" | 00:12'00" |
| 2 | 06'23" | 00:18'23" |
| 3 | 13'41" | 00:32'04" |
| 4 | 06'21" | 00:38'25" |
| 5 | 21'09" | 00:59'34" |
| 6 | 06'18" | 01:05'52" |
| 7 | 06'14" | 01:12'06" |
| 8 | 05'38" | 01:17'44" |
| 9 | 05'31" | 01:23'15" |
| 10 | 05'26" | 01:28'41" |
| 11 | 05'34" | 01:34'15" |
| 12 | 05'17" | 01:39'32" |
| 13 | 05'03" | 01:44'35" |
| 13.0 | 04'01" | 01:44'37" |
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