12.3 km | 01:07:45 | 05:29/km日期: 2018-12-29 15:37 - 卡路里: 825 Cal - 平均步頻: 120 - 溫度: 23°C - 濕度: 56% - PM2.5: 良好(22)
Pace: 05'39" / 04'58" / 06'05" / 05'16" / 05'35" / 05'30" / 05'54" / 05'21" / 05'16" / 05'20" / 05'29" / 05'33" / 05'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'38" (+00'40") | 1000 / 1000 |
| 2 | | 04'58" | 1000 / 2000 |
| 3 | | 06'04" (+01'06") | 1000 / 3000 |
| 4 | | 05'16" (+00'18") | 1000 / 4000 |
| 5 | | 05'34" (+00'36") | 1000 / 5000 |
| 6 | | 05'30" (+00'32") | 1000 / 6000 |
| 7 | | 05'53" (+00'55") | 1000 / 7000 |
| 8 | | 05'20" (+00'22") | 1000 / 8000 |
| 9 | | 05'16" (+00'18") | 1000 / 9000 |
| 10 | | 05'19" (+00'21") | 1000 / 10000 |
| 11 | | 05'28" (+00'30") | 1000 / 11000 |
| 12 | | 05'33" (+00'35") | 1000 / 12000 |
| 13 | | 05'26" (+00'28") | 336 / 12336 |
12月累積里程 : 426.48 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'39" | 00:05'39" |
| 2 | 04'58" | 00:10'37" |
| 3 | 06'05" | 00:16'42" |
| 4 | 05'16" | 00:21'58" |
| 5 | 05'35" | 00:27'33" |
| 6 | 05'30" | 00:33'03" |
| 7 | 05'54" | 00:38'57" |
| 8 | 05'21" | 00:44'18" |
| 9 | 05'16" | 00:49'34" |
| 10 | 05'20" | 00:54'54" |
| 11 | 05'29" | 01:00'23" |
| 12 | 05'33" | 01:05'56" |
| 12.3 | 05'27" | 01:07'46" |
展開計圈分析
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