17.0 km | 01:27:27 | 05:08/km日期: 2018-12-31 14:20 - 平均心率: 138 - 卡路里: 1040 Cal - 平均步頻: 190 - 溫度: 23°C - 濕度: 60% - PM2.5: 良好(25)
Pace: 05'22" / 05'16" / 05'30" / 05'05" / 05'04" / 05'13" / 05'05" / 05'04" / 06'25" / 04'56" / 04'54" / 05'04" / 04'59" / 05'00" / 04'58" / 04'49" / 04'36" / 03'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'21" (+00'46") | 1000 / 1000 |
| 2 | | 05'15" (+00'40") | 1000 / 2000 |
| 3 | | 05'17" (+00'42") | 1000 / 3000 |
| 4 | | 05'18" (+00'43") | 1000 / 4000 |
| 5 | | 05'03" (+00'28") | 1000 / 5000 |
| 6 | | 05'13" (+00'38") | 1000 / 6000 |
| 7 | | 05'05" (+00'30") | 1000 / 7000 |
| 8 | | 05'03" (+00'28") | 1000 / 8000 |
| 9 | | 06'25" (+01'50") | 1000 / 9000 |
| 10 | | 04'55" (+00'20") | 1000 / 10000 |
| 11 | | 04'54" (+00'19") | 1000 / 11000 |
| 12 | | 05'03" (+00'28") | 1000 / 12000 |
| 13 | | 04'59" (+00'24") | 1000 / 13000 |
| 14 | | 05'00" (+00'25") | 1000 / 14000 |
| 15 | | 04'57" (+00'22") | 1000 / 15000 |
| 16 | | 04'49" (+00'14") | 1000 / 16000 |
| 17 | | 04'35" | 1000 / 17000 |
| 18 | | 04'27" | 27 / 17027 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
12月累積里程 : 300.52 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'22" | 00:05'22" |
| 2 | 05'16" | 00:10'38" |
| 3 | 05'30" | 00:16'08" |
| 4 | 05'05" | 00:21'13" |
| 5 | 05'04" | 00:26'17" |
| 6 | 05'13" | 00:31'30" |
| 7 | 05'05" | 00:36'35" |
| 8 | 05'04" | 00:41'39" |
| 9 | 06'25" | 00:48'04" |
| 10 | 04'56" | 00:53'00" |
| 11 | 04'54" | 00:57'54" |
| 12 | 05'04" | 01:02'58" |
| 13 | 04'59" | 01:07'57" |
| 14 | 05'00" | 01:12'57" |
| 15 | 04'58" | 01:17'55" |
| 16 | 04'49" | 01:22'44" |
| 17 | 04'36" | 01:27'20" |
| 17.0 | 04'17" | 01:27'27" |
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