10.4 km | 00:51:54 | 04:58/km日期: 2019-01-01 07:48 - 平均心率: 147 - 卡路里: 594 Cal - 平均步頻: 176 - 溫度: 16°C - 濕度: 90% - PM2.5: 良好(2)
Pace: 05'27" / 05'19" / 05'22" / 05'13" / 05'18" / 06'03" / 05'11" / 04'46" / 04'29" / 03'55" / 03'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'24" (+01'40") | 462 / 462 |
| 2 | | 05'21" (+01'37") | 445 / 907 |
| 3 | | 05'26" (+01'42") | 437 / 1345 |
| 4 | | 05'19" (+01'35") | 444 / 1790 |
| 5 | | 05'17" (+01'33") | 440 / 2230 |
| 6 | | 05'21" (+01'37") | 439 / 2670 |
| 7 | | 05'23" (+01'39") | 439 / 3110 |
| 8 | | 05'16" (+01'32") | 443 / 3553 |
| 9 | | 05'13" (+01'29") | 444 / 3997 |
| 10 | | 05'16" (+01'32") | 440 / 4438 |
| 11 | | 05'17" (+01'33") | 444 / 4883 |
| 12 | | 05'20" (+01'36") | 649 / 5532 |
| 13 | | 05'09" (+01'25") | 448 / 5981 |
| 14 | | 05'14" (+01'30") | 441 / 6422 |
| 15 | | 05'08" (+01'24") | 450 / 6873 |
| 16 | | 05'02" (+01'18") | 443 / 7316 |
| 17 | | 04'43" (+00'59") | 445 / 7762 |
| 18 | | 04'43" (+00'59") | 439 / 8201 |
| 19 | | 04'25" (+00'41") | 448 / 8650 |
| 20 | | 04'12" (+00'28") | 448 / 9098 |
| 21 | | 04'05" (+00'21") | 441 / 9539 |
| 22 | | 03'48" (+00'04") | 451 / 9991 |
| 23 | | 03'44" | 438 / 10429 |
| 24 | | 02'22" | 8 / 10438 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
1月累積里程 :
185.30 km 
Nike Air Zoom Elite 9 累積 :
518.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'27" | 00:05'27" |
| 2 | 05'19" | 00:10'46" |
| 3 | 05'22" | 00:16'08" |
| 4 | 05'13" | 00:21'21" |
| 5 | 05'18" | 00:26'39" |
| 6 | 06'03" | 00:32'42" |
| 7 | 05'11" | 00:37'53" |
| 8 | 04'46" | 00:42'39" |
| 9 | 04'29" | 00:47'08" |
| 10 | 03'55" | 00:51'03" |
| 10.4 | 03'43" | 00:52'41" |
展開計圈分析
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