24.0 km | 02:21:33 | 05:53/km日期: 2018-12-30 07:08 - 平均心率: 132 - 卡路里: 1492 Cal - 平均步頻: 180 - 溫度: 17°C - 濕度: 68% - PM2.5: 良好(25)
Pace: 05'59" / 05'51" / 05'54" / 06'02" / 05'56" / 06'52" / 05'57" / 05'58" / 06'42" / 08'46" / 05'52" / 07'29" / 05'51" / 05'59" / 07'35" / 05'57" / 05'57" / 07'55" / 05'48" / 05'49" / 05'45" / 05'42" / 05'45" / 05'19" / 03'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'58" (+00'40") | 1000 / 1000 |
| 2 | | 05'51" (+00'33") | 1000 / 2000 |
| 3 | | 05'54" (+00'36") | 1000 / 3000 |
| 4 | | 06'01" (+00'43") | 1000 / 4000 |
| 5 | | 05'56" (+00'38") | 1000 / 5000 |
| 6 | | 05'58" (+00'40") | 1000 / 6000 |
| 7 | | 05'57" (+00'39") | 1000 / 7000 |
| 8 | | 05'58" (+00'40") | 1000 / 8000 |
| 9 | | 05'59" (+00'41") | 1000 / 9000 |
| 10 | | 05'56" (+00'38") | 1000 / 10000 |
| 11 | | 05'51" (+00'33") | 1000 / 11000 |
| 12 | | 05'59" (+00'41") | 1000 / 12000 |
| 13 | | 05'52" (+00'34") | 1000 / 13000 |
| 14 | | 05'57" (+00'39") | 1000 / 14000 |
| 15 | | 06'08" (+00'50") | 1000 / 15000 |
| 16 | | 05'57" (+00'39") | 1000 / 16000 |
| 17 | | 05'56" (+00'38") | 1000 / 17000 |
| 18 | | 06'05" (+00'47") | 1000 / 18000 |
| 19 | | 05'47" (+00'29") | 1000 / 19000 |
| 20 | | 05'48" (+00'30") | 1000 / 20000 |
| 21 | | 05'45" (+00'27") | 1000 / 21000 |
| 22 | | 05'42" (+00'24") | 1000 / 22000 |
| 23 | | 05'44" (+00'26") | 1000 / 23000 |
| 24 | | 05'18" | 1000 / 24000 |
| 25 | | 04'16" | 21 / 24021 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 131~159 | 65~79% |
| 2:M馬拉松配速區 | 159~179 | 79~89% |
| 3:T乳酸耐力區 | 179~185 | 89~92% |
| 4:A無氧耐力區 | 185~196 | 92~97.5% |
| 5:I最大耗氧區 | 196~202 | 97.5~100% |
| 最大心率為202 點此去設定最大心率 |
12月累積里程 :
173.78 km 
母子鱷魚 跟上來 累積 :
737.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 05'51" | 00:11'50" |
| 3 | 05'54" | 00:17'44" |
| 4 | 06'02" | 00:23'46" |
| 5 | 05'56" | 00:29'42" |
| 6 | 06'52" | 00:36'34" |
| 7 | 05'57" | 00:42'31" |
| 8 | 05'58" | 00:48'29" |
| 9 | 06'42" | 00:55'11" |
| 10 | 08'46" | 01:03'57" |
| 11 | 05'52" | 01:09'49" |
| 12 | 07'29" | 01:17'18" |
| 13 | 05'51" | 01:23'09" |
| 14 | 05'59" | 01:29'08" |
| 15 | 07'35" | 01:36'43" |
| 16 | 05'57" | 01:42'40" |
| 17 | 05'57" | 01:48'37" |
| 18 | 07'55" | 01:56'32" |
| 19 | 05'48" | 02:02'20" |
| 20 | 05'49" | 02:08'09" |
| 21 | 05'45" | 02:13'54" |
| 22 | 05'42" | 02:19'36" |
| 23 | 05'45" | 02:25'21" |
| 24 | 05'19" | 02:30'40" |
| 24.0 | 03'51" | 02:30'45" |
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