9.8 km | 00:58:58 | 06:02/km日期: 2018-12-26 05:33 - 卡路里: 527 Cal - 總步數: 11390 - 平均步頻: 193 - 平均步幅: 85 cm - 溫度: 21°C - 濕度: 85% - PM2.5: 良好(2)
Pace: 07'58" / 06'10" / 06'02" / 05'58" / 05'55" / 05'38" / 05'37" / 05'36" / 05'37" / 05'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'55" (+02'21") | 1004 / 1004 | 149 / 84 |
2 | | 06'07" (+00'33") | 1006 / 2011 | 196 / 82 |
3 | | 06'00" (+00'26") | 1004 / 3015 | 198 / 84 |
4 | | 05'57" (+00'23") | 1002 / 4018 | 199 / 84 |
5 | | 05'56" (+00'22") | 1004 / 5022 | 200 / 84 |
6 | | 05'34" | 1001 / 6024 | 200 / 89 |
7 | | 05'36" (+00'02") | 1000 / 7025 | 202 / 88 |
8 | | 05'35" (+00'01") | 1000 / 8026 | 202 / 88 |
9 | | 05'38" (+00'04") | 1010 / 9036 | 200 / 88 |
10 | | 05'42" (+00'08") | 764 / 9801 | 199 / 87 |
12月累積里程 :
368.90 km ASICS GT1000-7 累積 :
2104.4 kmMW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'58" | 00:07'58" |
2 | 06'10" | 00:14'08" |
3 | 06'02" | 00:20'10" |
4 | 05'58" | 00:26'08" |
5 | 05'55" | 00:32'03" |
6 | 05'38" | 00:37'41" |
7 | 05'37" | 00:43'18" |
8 | 05'36" | 00:48'54" |
9 | 05'37" | 00:54'31" |
9.8 | 05'49" | 00:58'58" |