9.3 km | 01:00:43 | 06:32/km日期: 2018-12-28 05:29 - 卡路里: 501 Cal - 總步數: 11658 - 平均步頻: 192 - 平均步幅: 79 cm - 溫度: 17°C - 濕度: 72% - PM2.5: 良好(8)
Pace: 08'13" / 06'20" / 06'20" / 06'14" / 06'16" / 06'02" / 06'03" / 06'11" / 06'47" / 07'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'08" (+02'08") | 1009 / 1009 | 150 / 81 |
| 2 | | 06'18" (+00'18") | 1003 / 2013 | 198 / 80 |
| 3 | | 06'19" (+00'19") | 1000 / 3014 | 198 / 79 |
| 4 | | 06'12" (+00'12") | 1004 / 4018 | 199 / 80 |
| 5 | | 06'15" (+00'15") | 1008 / 5026 | 200 / 79 |
| 6 | | 06'00" | 1007 / 6034 | 201 / 82 |
| 7 | | 06'00" | 1004 / 7038 | 201 / 82 |
| 8 | | 06'07" (+00'07") | 1002 / 8040 | 200 / 81 |
| 9 | | 06'47" (+00'47") | 1007 / 9048 | 190 / 77 |
| 10 | | 07'37" (+01'37") | 290 / 9339 | 194 / 67 |
12月累積里程 :
368.90 km 
ASICS GT1000-7 累積 :
2104.4 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'13" | 00:08'13" |
| 2 | 06'20" | 00:14'33" |
| 3 | 06'20" | 00:20'53" |
| 4 | 06'14" | 00:27'07" |
| 5 | 06'16" | 00:33'23" |
| 6 | 06'02" | 00:39'25" |
| 7 | 06'03" | 00:45'28" |
| 8 | 06'11" | 00:51'39" |
| 9 | 06'47" | 00:58'26" |
| 9.3 | 07'51" | 01:00'43" |
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