21.2 km | 01:56:43 | 05:30/km日期: 2018-12-31 09:02 - 總爬升: 193 m - 地點: 屏東機場外圍乙圈 - 天氣: 陰晴 - 卡路里: 1137 Cal - 平均步頻: 196 - 溫度: 20°C - 濕度: 71% - PM2.5: 良好(21)
Pace: 05'52" / 05'39" / 05'41" / 05'47" / 05'37" / 05'31" / 05'39" / 05'37" / 05'30" / 05'29" / 05'29" / 05'29" / 05'23" / 05'33" / 05'28" / 05'26" / 05'24" / 05'27" / 05'22" / 05'09" / 04'59" / 05'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'52" (+00'54") | 1000 / 1000 |
| 2 | | 05'38" (+00'40") | 1000 / 2000 |
| 3 | | 05'41" (+00'43") | 1000 / 3000 |
| 4 | | 05'46" (+00'48") | 1000 / 4000 |
| 5 | | 05'36" (+00'38") | 1000 / 5000 |
| 6 | | 05'31" (+00'33") | 1000 / 6000 |
| 7 | | 05'38" (+00'40") | 1000 / 7000 |
| 8 | | 05'37" (+00'39") | 1000 / 8000 |
| 9 | | 05'29" (+00'31") | 1000 / 9000 |
| 10 | | 05'29" (+00'31") | 1000 / 10000 |
| 11 | | 05'28" (+00'30") | 1000 / 11000 |
| 12 | | 05'28" (+00'30") | 1000 / 12000 |
| 13 | | 05'23" (+00'25") | 1000 / 13000 |
| 14 | | 05'33" (+00'35") | 1000 / 14000 |
| 15 | | 05'28" (+00'30") | 1000 / 15000 |
| 16 | | 05'25" (+00'27") | 1000 / 16000 |
| 17 | | 05'24" (+00'26") | 1000 / 17000 |
| 18 | | 05'26" (+00'28") | 1000 / 18000 |
| 19 | | 05'22" (+00'24") | 1000 / 19000 |
| 20 | | 05'09" (+00'11") | 1000 / 20000 |
| 21 | | 04'58" | 1000 / 21000 |
| 22 | | 05'43" (+00'45") | 210 / 21210 |
2018年終最後一天，用自主半為今年劃下一個小逗點，因為將來還是要持續的🏃下去，希望能夠達到目標呀！加油
同時這半🐴也是從頭到尾沒喝水，把它給跑完了，幸好天氣給力，沒有大太陽，來年繼續朝目標邁進喔！
12月累積里程 :
426.48 km 
Brooks T7 Racer 累積 :
1691.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'52" | 00:05'52" |
| 2 | 05'39" | 00:11'31" |
| 3 | 05'41" | 00:17'12" |
| 4 | 05'47" | 00:22'59" |
| 5 | 05'37" | 00:28'36" |
| 6 | 05'31" | 00:34'07" |
| 7 | 05'39" | 00:39'46" |
| 8 | 05'37" | 00:45'23" |
| 9 | 05'30" | 00:50'53" |
| 10 | 05'29" | 00:56'22" |
| 11 | 05'29" | 01:01'51" |
| 12 | 05'29" | 01:07'20" |
| 13 | 05'23" | 01:12'43" |
| 14 | 05'33" | 01:18'16" |
| 15 | 05'28" | 01:23'44" |
| 16 | 05'26" | 01:29'10" |
| 17 | 05'24" | 01:34'34" |
| 18 | 05'27" | 01:40'01" |
| 19 | 05'22" | 01:45'23" |
| 20 | 05'09" | 01:50'32" |
| 21 | 04'59" | 01:55'31" |
| 21.2 | 05'42" | 01:56'43" |
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