13.2 km | 01:16:00 | 05:45/km日期: 2019-01-05 17:16 - 平均心率: 154 - 卡路里: 865 Cal - 平均步頻: 166 - 溫度: 27°C - 濕度: 75% - PM2.5: 良好(30)
Pace: 00'09" / 00'08" / 05'18" / 05'26" / 05'24" / 05'31" / 05'40" / 06'36" / 05'43" / 05'41" / 05'55" / 06'12" / 06'07" / 05'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'43" (+02'31") | 12209 / 12209 |
| 2 | | 03'36" (+00'24") | 69 / 12278 |
| 3 | | 07'54" (+04'42") | 94 / 12373 |
| 4 | | 03'20" (+00'08") | 74 / 12448 |
| 5 | | 09'33" (+06'21") | 78 / 12526 |
| 6 | | 03'21" (+00'09") | 74 / 12601 |
| 7 | | 08'33" (+05'21") | 87 / 12689 |
| 8 | | 03'14" (+00'02") | 77 / 12766 |
| 9 | | 08'31" (+05'19") | 87 / 12854 |
| 10 | | 03'12" | 77 / 12932 |
| 11 | | 08'07" (+04'55") | 92 / 13024 |
| 12 | | 03'14" (+00'02") | 77 / 13101 |
| 13 | | 09'05" (+05'53") | 82 / 13184 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
1月累積里程 :
80.91 km 
ASICS LYTERACER RS5-WIDE 累積 :
1423.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 00'09" | 00:00'09" |
| 2 | 00'08" | 00:00'17" |
| 3 | 05'18" | 00:05'35" |
| 4 | 05'26" | 00:11'01" |
| 5 | 05'24" | 00:16'25" |
| 6 | 05'31" | 00:21'56" |
| 7 | 05'40" | 00:27'36" |
| 8 | 06'36" | 00:34'12" |
| 9 | 05'43" | 00:39'55" |
| 10 | 05'41" | 00:45'36" |
| 11 | 05'55" | 00:51'31" |
| 12 | 06'12" | 00:57'43" |
| 13 | 06'07" | 01:03'50" |
| 13.2 | 05'58" | 01:04'56" |
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