6.7 km | 00:32:40 | 04:53/km日期: 2019-01-02 17:30 - 卡路里: 473 Cal - 平均步頻: 178 - 溫度: 22°C - 濕度: 77% - PM2.5: 不佳(67)
Pace: 05'30" / 04'55" / 05'02" / 04'52" / 04'39" / 04'44" / 04'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'12" (+00'32") | 1000 / 1000 |
2 | | 04'55" (+00'15") | 1000 / 2000 |
3 | | 05'01" (+00'21") | 1000 / 3000 |
4 | | 04'50" (+00'10") | 1000 / 4000 |
5 | | 04'40" | 1000 / 5000 |
6 | | 04'43" (+00'03") | 1000 / 6000 |
7 | | 04'45" (+00'05") | 688 / 6688 |
1月累積里程 : 403.04 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'30" | 00:05'30" |
2 | 04'55" | 00:10'25" |
3 | 05'02" | 00:15'27" |
4 | 04'52" | 00:20'19" |
5 | 04'39" | 00:24'58" |
6 | 04'44" | 00:29'42" |
6.7 | 04'44" | 00:32'58" |