30.1 km | 03:22:25 | 06:43/km日期: 2019-01-07 16:45 - 平均心率: 154 - 卡路里: 2162 Cal - 平均步頻: 170 - 溫度: 25°C - 濕度: 65% - PM2.5: 良好(32)
Pace: 07'10" / 06'19" / 06'16" / 06'24" / 06'41" / 06'29" / 06'29" / 06'51" / 06'48" / 06'18" / 08'14" / 06'16" / 06'27" / 06'33" / 06'54" / 06'17" / 06'02" / 06'42" / 06'28" / 07'30" / 06'54" / 06'47" / 07'07" / 07'49" / 07'07" / 07'28" / 08'34" / 07'15" / 07'22" / 07'24" / 07'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'45" (+00'43") | 1000 / 1000 |
2 | | 06'19" (+00'17") | 1000 / 2000 |
3 | | 06'15" (+00'13") | 1000 / 3000 |
4 | | 06'24" (+00'22") | 1000 / 4000 |
5 | | 06'40" (+00'38") | 1000 / 5000 |
6 | | 06'28" (+00'26") | 1000 / 6000 |
7 | | 06'28" (+00'26") | 1000 / 7000 |
8 | | 06'51" (+00'49") | 1000 / 8000 |
9 | | 06'28" (+00'26") | 1000 / 9000 |
10 | | 06'18" (+00'16") | 1000 / 10000 |
11 | | 06'11" (+00'09") | 1000 / 11000 |
12 | | 06'15" (+00'13") | 1000 / 12000 |
13 | | 06'27" (+00'25") | 1000 / 13000 |
14 | | 06'32" (+00'30") | 1000 / 14000 |
15 | | 06'25" (+00'23") | 1000 / 15000 |
16 | | 06'16" (+00'14") | 1000 / 16000 |
17 | | 06'02" | 1000 / 17000 |
18 | | 06'41" (+00'39") | 1000 / 18000 |
19 | | 06'28" (+00'26") | 1000 / 19000 |
20 | | 06'40" (+00'38") | 1000 / 20000 |
21 | | 06'53" (+00'51") | 1000 / 21000 |
22 | | 06'46" (+00'44") | 1000 / 22000 |
23 | | 07'07" (+01'05") | 1000 / 23000 |
24 | | 07'48" (+01'46") | 1000 / 24000 |
25 | | 07'07" (+01'05") | 1000 / 25000 |
26 | | 07'27" (+01'25") | 1000 / 26000 |
27 | | 07'15" (+01'13") | 1000 / 27000 |
28 | | 07'14" (+01'12") | 1000 / 28000 |
29 | | 07'22" (+01'20") | 1000 / 29000 |
30 | | 07'23" (+01'21") | 1000 / 30000 |
31 | | 07'31" (+01'29") | 117 / 30117 |
新北市索克羅曼