32.9 km | 03:12:29 | 05:51/km日期: 2019-01-01 08:21 - 卡路里: 2130 Cal - 溫度: 16°C - 濕度: 93% - PM2.5: 良好(4)
Pace: 09'34" / 04'57" / 03'31" / 08'05" / 27'59" / 10'59" / 04'11" / 03'47" / 03'52" / 03'42" / 03'44" / 06'01" / 03'43" / 03'46" / 03'52" / 03'56" / 03'38" / 06'51" / 10'17" / 03'26" / 03'31" / 04'00" / 06'11" / 04'08" / 03'42" / 03'58" / 03'53" / 03'34" / 03'50" / 04'36" / 03'42" / 03'57" / 03'41" / 10'28" /
1月累積里程 : 375.55 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'34" | 00:09'34" |
2 | 04'57" | 00:14'31" |
3 | 03'31" | 00:18'02" |
4 | 08'05" | 00:26'07" |
5 | 27'59" | 00:54'06" |
6 | 10'59" | 01:05'05" |
7 | 04'11" | 01:09'16" |
8 | 03'47" | 01:13'03" |
9 | 03'52" | 01:16'55" |
10 | 03'42" | 01:20'37" |
11 | 03'44" | 01:24'21" |
12 | 06'01" | 01:30'22" |
13 | 03'43" | 01:34'05" |
14 | 03'46" | 01:37'51" |
15 | 03'52" | 01:41'43" |
16 | 03'56" | 01:45'39" |
17 | 03'38" | 01:49'17" |
18 | 06'51" | 01:56'08" |
19 | 10'17" | 02:06'25" |
20 | 03'26" | 02:09'51" |
21 | 03'31" | 02:13'22" |
22 | 04'00" | 02:17'22" |
23 | 06'11" | 02:23'33" |
24 | 04'08" | 02:27'41" |
25 | 03'42" | 02:31'23" |
26 | 03'58" | 02:35'21" |
27 | 03'53" | 02:39'14" |
28 | 03'34" | 02:42'48" |
29 | 03'50" | 02:46'38" |
30 | 04'36" | 02:51'14" |
31 | 03'42" | 02:54'56" |
32 | 03'57" | 02:58'53" |
33 | 03'41" | 03:02'34" |
32.9 | -69'-29" | 03:11'41" |