40.9 km | 38:35:40 | 56:34/km日期: 2019-01-01 10:54 - 總爬升: 252 m - 卡路里: 2210 Cal - 溫度: 17°C - 濕度: 93% - PM2.5: 良好(4)
Pace: 07'48" / 04'07" / 03'52" / 04'02" / 04'11" / 03'34" / 06'17" / 03'04" / 04'05" / 03'44" / 04'00" / 04'09" / 06'13" / 03'50" / 08'52" / 03'45" / 04'04" / 06'05" / 04'25" / 03'55" / 03'45" / 03'41" / 03'54" / 04'10" / 04'25" / 03'51" / 03'47" / 03'33" / 08'47" / 18'18" / 14'07" / 16'20" / 16'15" / 26'33" / 14'29" / 16'41" / 15'12" / 12'08" / 19'37" / 21'28" / 13'49" / 10'53" / 19'18" / 13'58" / 01'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'33" (+05'20") | 830 / 830 |
2 | | 04'05" (+00'52") | 1052 / 1882 |
3 | | 03'51" (+00'38") | 1035 / 2918 |
4 | | 04'03" (+00'50") | 1088 / 4006 |
5 | | 04'12" (+00'59") | 1021 / 5028 |
6 | | 03'30" (+00'17") | 995 / 6024 |
7 | | 06'14" (+03'01") | 1057 / 7081 |
8 | | 03'14" (+00'01") | 1440 / 8522 |
9 | | 03'56" (+00'43") | 1274 / 9796 |
10 | | 03'49" (+00'36") | 1099 / 10896 |
11 | | 03'59" (+00'46") | 1225 / 12121 |
12 | | 06'31" (+03'18") | 1022 / 13144 |
13 | | 07'58" (+04'45") | 1299 / 14444 |
14 | | 03'13" | 1013 / 15457 |
15 | | 03'51" (+00'38") | 1022 / 16480 |
16 | | 03'56" (+00'43") | 1019 / 17500 |
17 | | 06'48" (+03'35") | 992 / 18492 |
18 | | 03'50" (+00'37") | 1016 / 19509 |
19 | | 03'43" (+00'30") | 1047 / 20556 |
20 | | 03'49" (+00'36") | 1099 / 21655 |
21 | | 03'56" (+00'43") | 1059 / 22715 |
22 | | 04'06" (+00'53") | 1017 / 23732 |
23 | | 04'28" (+01'15") | 1069 / 24801 |
24 | | 03'55" (+00'42") | 969 / 25771 |
25 | | 03'55" (+00'42") | 1082 / 26854 |
26 | | 03'28" (+00'15") | 1228 / 28082 |
27 | | 10'29" (+07'16") | 1379 / 29462 |
28 | | 17'47" (+14'34") | 1043 / 30505 |
29 | | 15'00" (+11'47") | 1068 / 31574 |
30 | | 16'04" (+12'51") | 1003 / 32577 |
31 | | 17'46" (+14'33") | 1007 / 33585 |
32 | | 24'57" (+21'44") | 1046 / 34632 |
33 | | 15'00" (+11'47") | 1009 / 35642 |
34 | | 16'52" (+13'39") | 1001 / 36644 |
35 | | 12'28" (+09'15") | 1078 / 37722 |
36 | | 18'37" (+15'24") | 1000 / 38722 |
37 | | 19'13" (+16'00") | 1087 / 39810 |
38 | | 17'41" (+14'28") | 1019 / 40829 |
39 | | 11'00" (+07'47") | 1345 / 42175 |
40 | | 18'51" (+15'38") | 1003 / 43178 |
1月累積里程 : 87.73 km
Android - SHARP FS8002 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'48" | 00:07'48" |
2 | 04'07" | 00:11'55" |
3 | 03'52" | 00:15'47" |
4 | 04'02" | 00:19'49" |
5 | 04'11" | 00:24'00" |
6 | 03'34" | 00:27'34" |
7 | 06'17" | 00:33'51" |
8 | 03'04" | 00:36'55" |
9 | 04'05" | 00:41'00" |
10 | 03'44" | 00:44'44" |
11 | 04'00" | 00:48'44" |
12 | 04'09" | 00:52'53" |
13 | 06'13" | 00:59'06" |
14 | 03'50" | 01:02'56" |
15 | 08'52" | 01:11'48" |
16 | 03'45" | 01:15'33" |
17 | 04'04" | 01:19'37" |
18 | 06'05" | 01:25'42" |
19 | 04'25" | 01:30'07" |
20 | 03'55" | 01:34'02" |
21 | 03'45" | 01:37'47" |
22 | 03'41" | 01:41'28" |
23 | 03'54" | 01:45'22" |
24 | 04'10" | 01:49'32" |
25 | 04'25" | 01:53'57" |
26 | 03'51" | 01:57'48" |
27 | 03'47" | 02:01'35" |
28 | 03'33" | 02:05'08" |
29 | 08'47" | 02:13'55" |
30 | 18'18" | 02:32'13" |
31 | 14'07" | 02:46'20" |
32 | 16'20" | 03:02'40" |
33 | 16'15" | 03:18'55" |
34 | 26'33" | 03:45'28" |
35 | 14'29" | 03:59'57" |
36 | 16'41" | 04:16'38" |
37 | 15'12" | 04:31'50" |
38 | 12'08" | 04:43'58" |
39 | 19'37" | 05:03'35" |
40 | 21'28" | 05:25'03" |
41 | 13'49" | 05:38'52" |
42 | 10'53" | 05:49'45" |
43 | 19'18" | 06:09'03" |
44 | 13'58" | 06:23'01" |
40.9 | 00'-27" | 06:24'24" |