26.1 km | 02:45:05 | 06:20/km日期: 2019-01-05 09:46 - 總爬升: 253 m - 平均心率: 166 - 卡路里: 2282 Cal - 平均步頻: 160 - 溫度: 20°C - 濕度: 87%
Pace: 06'43" / 06'22" / 06'20" / 06'12" / 06'26" / 06'14" / 06'24" / 06'15" / 06'35" / 06'06" / 06'18" / 06'19" / 07'32" / 06'08" / 06'11" / 06'39" / 06'07" / 05'58" / 06'03" / 06'42" / 06'02" / 06'19" / 06'08" / 06'39" / 06'12" / 05'52" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'42" (+00'51") | 1000 / 1000 |
| 2 | | 06'21" (+00'30") | 1000 / 2000 |
| 3 | | 06'19" (+00'28") | 1000 / 3000 |
| 4 | | 06'12" (+00'21") | 1000 / 4000 |
| 5 | | 06'25" (+00'34") | 1000 / 5000 |
| 6 | | 06'13" (+00'22") | 1000 / 6000 |
| 7 | | 06'24" (+00'33") | 1000 / 7000 |
| 8 | | 06'14" (+00'23") | 1000 / 8000 |
| 9 | | 06'35" (+00'44") | 1000 / 9000 |
| 10 | | 06'05" (+00'14") | 1000 / 10000 |
| 11 | | 06'17" (+00'26") | 1000 / 11000 |
| 12 | | 06'19" (+00'28") | 1000 / 12000 |
| 13 | | 07'31" (+01'40") | 1000 / 13000 |
| 14 | | 06'08" (+00'17") | 1000 / 14000 |
| 15 | | 06'10" (+00'19") | 1000 / 15000 |
| 16 | | 06'39" (+00'48") | 1000 / 16000 |
| 17 | | 06'06" (+00'15") | 1000 / 17000 |
| 18 | | 05'58" (+00'07") | 1000 / 18000 |
| 19 | | 06'02" (+00'11") | 1000 / 19000 |
| 20 | | 06'42" (+00'51") | 1000 / 20000 |
| 21 | | 06'01" (+00'10") | 1000 / 21000 |
| 22 | | 06'19" (+00'28") | 1000 / 22000 |
| 23 | | 06'07" (+00'16") | 1000 / 23000 |
| 24 | | 06'39" (+00'48") | 1000 / 24000 |
| 25 | | 06'12" (+00'21") | 1000 / 25000 |
| 26 | | 05'51" | 1000 / 26000 |
| 27 | | 05'54" (+00'03") | 57 / 26057 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
1月累積里程 : 186.54 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'43" | 00:06'43" |
| 2 | 06'22" | 00:13'05" |
| 3 | 06'20" | 00:19'25" |
| 4 | 06'12" | 00:25'37" |
| 5 | 06'26" | 00:32'03" |
| 6 | 06'14" | 00:38'17" |
| 7 | 06'24" | 00:44'41" |
| 8 | 06'15" | 00:50'56" |
| 9 | 06'35" | 00:57'31" |
| 10 | 06'06" | 01:03'37" |
| 11 | 06'18" | 01:09'55" |
| 12 | 06'19" | 01:16'14" |
| 13 | 07'32" | 01:23'46" |
| 14 | 06'08" | 01:29'54" |
| 15 | 06'11" | 01:36'05" |
| 16 | 06'39" | 01:42'44" |
| 17 | 06'07" | 01:48'51" |
| 18 | 05'58" | 01:54'49" |
| 19 | 06'03" | 02:00'52" |
| 20 | 06'42" | 02:07'34" |
| 21 | 06'02" | 02:13'36" |
| 22 | 06'19" | 02:19'55" |
| 23 | 06'08" | 02:26'03" |
| 24 | 06'39" | 02:32'42" |
| 25 | 06'12" | 02:38'54" |
| 26 | 05'52" | 02:44'46" |
| 26.1 | 05'45" | 02:45'06" |
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