9.6 km | 00:58:06 | 06:02/km日期: 2019-01-03 17:42 - 平均心率: 114 - 卡路里: 379 Cal - 平均步頻: 168 - 溫度: 24°C - 濕度: 69% - PM2.5: 普通(41)
Pace: 06'01" / 05'48" / 05'34" / 05'49" / 06'19" / 06'09" / 06'07" / 06'03" / 06'30" / 06'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'00" (+00'26") | 1000 / 1000 |
| 2 | | 05'47" (+00'13") | 1000 / 2000 |
| 3 | | 05'34" | 1000 / 3000 |
| 4 | | 05'49" (+00'15") | 1000 / 4000 |
| 5 | | 06'19" (+00'45") | 1000 / 5000 |
| 6 | | 06'08" (+00'34") | 1000 / 6000 |
| 7 | | 06'06" (+00'32") | 1000 / 7000 |
| 8 | | 06'03" (+00'29") | 1000 / 8000 |
| 9 | | 06'29" (+00'55") | 1000 / 9000 |
| 10 | | 06'11" (+00'37") | 611 / 9611 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
1月累積里程 : 321.45 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 05'48" | 00:11'49" |
| 3 | 05'34" | 00:17'23" |
| 4 | 05'49" | 00:23'12" |
| 5 | 06'19" | 00:29'31" |
| 6 | 06'09" | 00:35'40" |
| 7 | 06'07" | 00:41'47" |
| 8 | 06'03" | 00:47'50" |
| 9 | 06'30" | 00:54'20" |
| 9.6 | 06'11" | 00:58'07" |
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