6.5 km | 00:37:53 | 05:51/km日期: 2019-01-03 19:46 - 平均心率: 146 - 卡路里: 460 Cal - 平均步頻: 162 - 溫度: 19°C - 濕度: 87% - PM2.5: 良好(3)
Pace: 06'23" / 05'25" / 05'48" / 05'54" / 06'08" / 17'36" / 05'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'50" (+00'10") | 400 / 400 |
| 2 | | 10'48" (+07'08") | 138 / 538 |
| 3 | | 03'43" (+00'03") | 400 / 938 |
| 4 | | 11'23" (+07'43") | 131 / 1070 |
| 5 | | 03'40" | 400 / 1470 |
| 6 | | 10'51" (+07'11") | 138 / 1608 |
| 7 | | 03'48" (+00'08") | 400 / 2008 |
| 8 | | 11'36" (+07'56") | 129 / 2137 |
| 9 | | 03'42" (+00'02") | 400 / 2537 |
| 10 | | 13'26" (+09'46") | 111 / 2649 |
| 11 | | 03'41" (+00'01") | 400 / 3049 |
| 12 | | 12'06" (+08'26") | 123 / 3173 |
| 13 | | 03'50" (+00'10") | 400 / 3573 |
| 14 | | 12'49" (+09'09") | 116 / 3690 |
| 15 | | 03'44" (+00'04") | 400 / 4090 |
| 16 | | 13'51" (+10'11") | 108 / 4198 |
| 17 | | 04'02" (+00'22") | 400 / 4598 |
| 18 | | 12'43" (+09'03") | 117 / 4716 |
| 19 | | 04'18" (+00'38") | 400 / 5116 |
| 20 | | 19'18" (+15'38") | 77 / 5194 |
| 21 | | 06'06" (+02'26") | 1000 / 6194 |
| 22 | | 05'03" (+01'23") | 282 / 6476 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
1月累積里程 :
169.18 km 
Brooks GTR17 累積 :
7145.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'23" | 00:06'23" |
| 2 | 05'25" | 00:11'48" |
| 3 | 05'48" | 00:17'36" |
| 4 | 05'54" | 00:23'30" |
| 5 | 06'08" | 00:29'38" |
| 6 | 17'36" | 00:47'14" |
| 6.5 | 05'14" | 00:49'44" |
展開計圈分析
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