12.2 km | 00:54:04 | 04:25/km日期: 2019-01-04 18:15 - 卡路里: 659 Cal - 總步數: 9576 - 平均步頻: 177 - 平均步幅: 127 cm - 溫度: 20°C - 濕度: 81% - PM2.5: 良好(27)
Pace: 04'37" / 04'31" / 04'30" / 04'30" / 04'25" / 04'33" / 04'30" / 04'27" / 04'26" / 04'17" / 04'15" / 04'13" / 03'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'48" (+01'00") | 301 / 301 | 169 / 122 |
| 2 | | 04'34" (+00'46") | 317 / 618 | 171 / 128 |
| 3 | | 04'32" (+00'44") | 319 / 938 | 169 / 129 |
| 4 | | 04'24" (+00'36") | 329 / 1268 | 172 / 131 |
| 5 | | 04'27" (+00'39") | 320 / 1588 | 173 / 129 |
| 6 | | 04'35" (+00'47") | 319 / 1908 | 174 / 124 |
| 7 | | 04'37" (+00'49") | 317 / 2225 | 174 / 123 |
| 8 | | 04'27" (+00'39") | 325 / 2550 | 173 / 128 |
| 9 | | 04'27" (+00'39") | 328 / 2879 | 175 / 127 |
| 10 | | 04'32" (+00'44") | 318 / 3198 | 175 / 125 |
| 11 | | 04'28" (+00'40") | 324 / 3522 | 176 / 126 |
| 12 | | 04'35" (+00'47") | 316 / 3838 | 176 / 123 |
| 13 | | 04'27" (+00'39") | 325 / 4163 | 176 / 126 |
| 14 | | 04'20" (+00'32") | 326 / 4489 | 176 / 130 |
| 15 | | 04'25" (+00'37") | 327 / 4817 | 177 / 126 |
| 16 | | 04'26" (+00'38") | 322 / 5139 | 177 / 127 |
| 17 | | 04'28" (+00'40") | 320 / 5460 | 177 / 126 |
| 18 | | 04'42" (+00'54") | 318 / 5779 | 178 / 118 |
| 19 | | 04'36" (+00'48") | 318 / 6098 | 175 / 123 |
| 20 | | 04'29" (+00'41") | 322 / 6420 | 177 / 125 |
| 21 | | 04'21" (+00'33") | 332 / 6752 | 179 / 127 |
| 22 | | 04'35" (+00'47") | 312 / 7064 | 178 / 121 |
| 23 | | 04'20" (+00'32") | 326 / 7391 | 177 / 129 |
| 24 | | 04'35" (+00'47") | 315 / 7707 | 176 / 123 |
| 25 | | 04'29" (+00'41") | 322 / 8029 | 176 / 125 |
| 26 | | 04'25" (+00'37") | 319 / 8349 | 179 / 125 |
| 27 | | 04'19" (+00'31") | 323 / 8672 | 178 / 129 |
| 28 | | 04'26" (+00'38") | 318 / 8991 | 179 / 125 |
| 29 | | 04'16" (+00'28") | 331 / 9322 | 179 / 130 |
| 30 | | 04'20" (+00'32") | 318 / 9640 | 180 / 127 |
| 31 | | 04'12" (+00'24") | 324 / 9965 | 181 / 130 |
| 32 | | 04'11" (+00'23") | 326 / 10291 | 182 / 130 |
| 33 | | 04'22" (+00'34") | 316 / 10608 | 182 / 125 |
| 34 | | 04'13" (+00'25") | 327 / 10935 | 182 / 129 |
| 35 | | 04'12" (+00'24") | 312 / 11247 | 176 / 134 |
| 36 | | 04'19" (+00'31") | 308 / 11556 | 180 / 128 |
| 37 | | 04'09" (+00'21") | 316 / 11873 | 180 / 133 |
| 38 | | 03'48" | 319 / 12192 | 182 / 143 |
| 39 | | 06'59" (+03'11") | 16 / 12209 | 154 / 92 |
1月累積里程 :
244.01 km 
迪卡儂 999 累積 :
640.2 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'37" | 00:04'37" |
| 2 | 04'31" | 00:09'08" |
| 3 | 04'30" | 00:13'38" |
| 4 | 04'30" | 00:18'08" |
| 5 | 04'25" | 00:22'33" |
| 6 | 04'33" | 00:27'06" |
| 7 | 04'30" | 00:31'36" |
| 8 | 04'27" | 00:36'03" |
| 9 | 04'26" | 00:40'29" |
| 10 | 04'17" | 00:44'46" |
| 11 | 04'15" | 00:49'01" |
| 12 | 04'13" | 00:53'14" |
| 12.2 | 03'56" | 00:54'04" |
展開計圈分析
留言 
