15.0 km | 01:34:02 | 06:15/km日期: 2019-01-06 06:27 - 平均心率: 129 - 卡路里: 764 Cal - 平均步頻: 180 - 溫度: 20°C - 濕度: 84% - PM2.5: 普通(44)
Pace: 07'02" / 06'38" / 06'19" / 06'17" / 06'25" / 06'12" / 06'00" / 06'14" / 06'19" / 06'05" / 06'13" / 06'11" / 06'13" / 06'03" / 05'48" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'02" (+01'14") | 1000 / 1000 |
| 2 | | 06'37" (+00'49") | 1000 / 2000 |
| 3 | | 06'19" (+00'31") | 1000 / 3000 |
| 4 | | 06'17" (+00'29") | 1000 / 4000 |
| 5 | | 06'24" (+00'36") | 1000 / 5000 |
| 6 | | 06'12" (+00'24") | 1000 / 6000 |
| 7 | | 05'59" (+00'11") | 1000 / 7000 |
| 8 | | 06'13" (+00'25") | 1000 / 8000 |
| 9 | | 06'18" (+00'30") | 1000 / 9000 |
| 10 | | 06'05" (+00'17") | 1000 / 10000 |
| 11 | | 06'12" (+00'24") | 1000 / 11000 |
| 12 | | 06'11" (+00'23") | 1000 / 12000 |
| 13 | | 06'13" (+00'25") | 1000 / 13000 |
| 14 | | 06'02" (+00'14") | 1000 / 14000 |
| 15 | | 05'48" | 1000 / 15000 |
| 16 | | 05'00" | 12 / 15012 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
1月累積里程 : 278.08 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'02" | 00:07'02" |
| 2 | 06'38" | 00:13'40" |
| 3 | 06'19" | 00:19'59" |
| 4 | 06'17" | 00:26'16" |
| 5 | 06'25" | 00:32'41" |
| 6 | 06'12" | 00:38'53" |
| 7 | 06'00" | 00:44'53" |
| 8 | 06'14" | 00:51'07" |
| 9 | 06'19" | 00:57'26" |
| 10 | 06'05" | 01:03'31" |
| 11 | 06'13" | 01:09'44" |
| 12 | 06'11" | 01:15'55" |
| 13 | 06'13" | 01:22'08" |
| 14 | 06'03" | 01:28'11" |
| 15 | 05'48" | 01:33'59" |
| 15.0 | 05'13" | 01:34'03" |
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