20.4 km | 01:30:35 | 04:26/km日期: 2019-01-06 22:00 - 卡路里: 1542 Cal - 平均步頻: 176 - 溫度: 18°C - 濕度: 79% - PM2.5: 良好(13)
Pace: 04'31" / 04'41" / 04'37" / 04'40" / 04'37" / 04'36" / 04'39" / 04'39" / 04'30" / 04'34" / 04'32" / 04'35" / 04'36" / 04'09" / 04'10" / 04'08" / 04'06" / 04'10" / 04'10" / 04'09" / 04'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'31" (+00'25") | 1000 / 1000 |
| 2 | | 04'40" (+00'34") | 1000 / 2000 |
| 3 | | 04'36" (+00'30") | 1000 / 3000 |
| 4 | | 04'40" (+00'34") | 1000 / 4000 |
| 5 | | 04'37" (+00'31") | 1000 / 5000 |
| 6 | | 04'35" (+00'29") | 1000 / 6000 |
| 7 | | 04'38" (+00'32") | 1000 / 7000 |
| 8 | | 04'39" (+00'33") | 1000 / 8000 |
| 9 | | 04'30" (+00'24") | 1000 / 9000 |
| 10 | | 04'33" (+00'27") | 1000 / 10000 |
| 11 | | 04'31" (+00'25") | 1000 / 11000 |
| 12 | | 04'35" (+00'29") | 1000 / 12000 |
| 13 | | 04'35" (+00'29") | 1000 / 13000 |
| 14 | | 04'09" (+00'03") | 1000 / 14000 |
| 15 | | 04'09" (+00'03") | 1000 / 15000 |
| 16 | | 04'07" (+00'01") | 1000 / 16000 |
| 17 | | 04'06" | 1000 / 17000 |
| 18 | | 04'10" (+00'04") | 1000 / 18000 |
| 19 | | 04'09" (+00'03") | 1000 / 19000 |
| 20 | | 04'08" (+00'02") | 1000 / 20000 |
| 21 | | 04'06" | 434 / 20434 |
1月累積里程 :
259.47 km 
Hoka one one Mach 累積 :
2099.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'31" | 00:04'31" |
| 2 | 04'41" | 00:09'12" |
| 3 | 04'37" | 00:13'49" |
| 4 | 04'40" | 00:18'29" |
| 5 | 04'37" | 00:23'06" |
| 6 | 04'36" | 00:27'42" |
| 7 | 04'39" | 00:32'21" |
| 8 | 04'39" | 00:37'00" |
| 9 | 04'30" | 00:41'30" |
| 10 | 04'34" | 00:46'04" |
| 11 | 04'32" | 00:50'36" |
| 12 | 04'35" | 00:55'11" |
| 13 | 04'36" | 00:59'47" |
| 14 | 04'09" | 01:03'56" |
| 15 | 04'10" | 01:08'06" |
| 16 | 04'08" | 01:12'14" |
| 17 | 04'06" | 01:16'20" |
| 18 | 04'10" | 01:20'30" |
| 19 | 04'10" | 01:24'40" |
| 20 | 04'09" | 01:28'49" |
| 20.4 | 04'06" | 01:30'36" |
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