18.7 km | 01:26:26 | 04:37/km日期: 2019-01-07 17:32 - 卡路里: 1008 Cal - 總步數: 16702 - 平均步頻: 193 - 平均步幅: 111 cm - 溫度: 24°C - 濕度: 67% - PM2.5: 良好(26)
Pace: 04'30" / 04'21" / 04'19" / 04'28" / 04'19" / 04'33" / 04'30" / 04'29" / 04'30" / 05'00" / 04'47" / 04'42" / 04'45" / 04'47" / 04'44" / 04'36" / 04'43" / 04'42" / 05'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'26" | 5007 / 5007 | 194 / 115 |
2 | | 04'36" (+00'10") | 5002 / 10009 | 193 / 112 |
3 | | 04'45" (+00'19") | 5003 / 15013 | 190 / 110 |
4 | | 04'43" (+00'17") | 3683 / 18697 | 194 / 108 |
1月累積里程 :
331.82 km Asics 虎走6 累積 :
2096.2 kmMW Watch 上傳(省電模式) | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'30" | 00:04'30" |
2 | 04'21" | 00:08'51" |
3 | 04'19" | 00:13'10" |
4 | 04'28" | 00:17'38" |
5 | 04'19" | 00:21'57" |
6 | 04'33" | 00:26'30" |
7 | 04'30" | 00:31'00" |
8 | 04'29" | 00:35'29" |
9 | 04'30" | 00:39'59" |
10 | 05'00" | 00:44'59" |
11 | 04'47" | 00:49'46" |
12 | 04'42" | 00:54'28" |
13 | 04'45" | 00:59'13" |
14 | 04'47" | 01:04'00" |
15 | 04'44" | 01:08'44" |
16 | 04'36" | 01:13'20" |
17 | 04'43" | 01:18'03" |
18 | 04'42" | 01:22'45" |
18.7 | 05'23" | 01:26'26" |