8.2 km | 00:58:00 | 07:03/km日期: 2019-01-08 20:33 - 卡路里: 657 Cal - 平均步頻: 172 - 溫度: 19°C - 濕度: 80% - PM2.5: 良好(10)
Pace: 07'48" / 06'45" / 06'32" / 06'44" / 06'26" / 06'33" / 06'28" / 09'07" / 07'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'47" (+01'22") | 1000 / 1000 |
2 | | 06'44" (+00'19") | 1000 / 2000 |
3 | | 06'32" (+00'07") | 1000 / 3000 |
4 | | 06'44" (+00'19") | 1000 / 4000 |
5 | | 06'25" | 1000 / 5000 |
6 | | 06'32" (+00'07") | 1000 / 6000 |
7 | | 06'28" (+00'03") | 1000 / 7000 |
8 | | 09'06" (+02'41") | 1000 / 8000 |
9 | | 07'18" (+00'53") | 221 / 8221 |
1月累積里程 :
139.63 km 美津濃 WAVE SAYONARA 4 累積 :
2078.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'48" | 00:07'48" |
2 | 06'45" | 00:14'33" |
3 | 06'32" | 00:21'05" |
4 | 06'44" | 00:27'49" |
5 | 06'26" | 00:34'15" |
6 | 06'33" | 00:40'48" |
7 | 06'28" | 00:47'16" |
8 | 09'07" | 00:56'23" |
8.2 | 07'17" | 00:58'00" |