10.1 km | 01:02:31 | 06:10/km日期: 2019-01-08 18:15 - 平均心率: 136 - 卡路里: 761 Cal - 平均步頻: 172 - 溫度: 19°C - 濕度: 80% - PM2.5: 良好(12)
Pace: 06'44" / 06'24" / 06'16" / 06'32" / 06'25" / 06'06" / 05'46" / 05'58" / 05'48" / 05'52" / 05'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'44" (+00'58") | 1000 / 1000 |
| 2 | | 06'23" (+00'37") | 1000 / 2000 |
| 3 | | 06'16" (+00'30") | 1000 / 3000 |
| 4 | | 06'32" (+00'46") | 1000 / 4000 |
| 5 | | 06'24" (+00'38") | 1000 / 5000 |
| 6 | | 06'05" (+00'19") | 1000 / 6000 |
| 7 | | 05'46" | 1000 / 7000 |
| 8 | | 05'57" (+00'11") | 1000 / 8000 |
| 9 | | 05'48" (+00'02") | 1000 / 9000 |
| 10 | | 05'52" (+00'06") | 1000 / 10000 |
| 11 | | 05'56" (+00'10") | 114 / 10114 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
1月累積里程 : 319.34 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'44" | 00:06'44" |
| 2 | 06'24" | 00:13'08" |
| 3 | 06'16" | 00:19'24" |
| 4 | 06'32" | 00:25'56" |
| 5 | 06'25" | 00:32'21" |
| 6 | 06'06" | 00:38'27" |
| 7 | 05'46" | 00:44'13" |
| 8 | 05'58" | 00:50'11" |
| 9 | 05'48" | 00:55'59" |
| 10 | 05'52" | 01:01'51" |
| 10.1 | 05'59" | 01:02'32" |
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