29.8 km | 02:55:28 | 05:52/km日期: 2014-04-27 05:25 - 總爬升: 200 m - 地點: 台中高鐵 - 天氣: 晴天 - 卡路里: 1826 Cal - 溫度: 24°C - 濕度: 81%
Pace: 05'53" / 05'24" / 05'09" / 05'05" / 05'01" / 05'06" / 05'10" / 05'58" / 05'25" / 05'18" / 05'23" / 05'33" / 05'46" / 06'25" / 06'42" / 05'06" / 05'16" / 05'17" / 05'31" / 05'42" / 05'47" / 06'11" / 07'07" / 07'03" / 06'30" / 06'29" / 06'59" / 08'04" / 06'27" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'18" | 5006 / 5006 |
| 2 | | 05'22" (+00'04") | 5025 / 10032 |
| 3 | | 05'57" (+00'39") | 5020 / 15053 |
| 4 | | 05'22" (+00'04") | 5034 / 20087 |
| 5 | | 06'32" (+01'14") | 5016 / 25104 |
4月累積里程 :
346.75 km 
acics nimbus 14 累積 :
2195.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'53" | 00:05'53" |
| 2 | 05'24" | 00:11'17" |
| 3 | 05'09" | 00:16'26" |
| 4 | 05'05" | 00:21'31" |
| 5 | 05'01" | 00:26'32" |
| 6 | 05'06" | 00:31'38" |
| 7 | 05'10" | 00:36'48" |
| 8 | 05'58" | 00:42'46" |
| 9 | 05'25" | 00:48'11" |
| 10 | 05'18" | 00:53'29" |
| 11 | 05'23" | 00:58'52" |
| 12 | 05'33" | 01:04'25" |
| 13 | 05'46" | 01:10'11" |
| 14 | 06'25" | 01:16'36" |
| 15 | 06'42" | 01:23'18" |
| 16 | 05'06" | 01:28'24" |
| 17 | 05'16" | 01:33'40" |
| 18 | 05'17" | 01:38'57" |
| 19 | 05'31" | 01:44'28" |
| 20 | 05'42" | 01:50'10" |
| 21 | 05'47" | 01:55'57" |
| 22 | 06'11" | 02:02'08" |
| 23 | 07'07" | 02:09'15" |
| 24 | 07'03" | 02:16'18" |
| 25 | 06'30" | 02:22'48" |
| 26 | 06'29" | 02:29'17" |
| 27 | 06'59" | 02:36'16" |
| 28 | 08'04" | 02:44'20" |
| 29 | 06'27" | 02:50'47" |
| 29.8 | 05'33" | 02:55'28" |
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